Iodine, what is it? Health benefits, natural sources and supplementation Iodine is a mineral found mainly in salt and is very important for the body and for the functioning of the thyroid gland. Generally, iodine is only related to the good or bad functioning of the thyroid gland. In fact, this mineral is essential for […]
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Discover the health benefits of the Chinese fruit Peach is a fruit that, in addition to being very beautiful and tasty, is rich in vitamins and nutrients, and thus brings several health benefits. The peach is one of the most beautiful and delicious fruits there is. It is possible to find the fruit in different […]
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Jasmine tea – The health benefits of jasmine flower tea Jasmine tea is a very traditional drink in China due to the medicinal properties of the jasmine flower. Discover all its benefits. Jasmine is a small white flower that, when it falls, exudes an unmistakable aroma. On the Asian continent, this flower is considered one […]
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Black tea is derived from the same plant as green and white tea, but obtained in a different process that offers several benefits. Derived from Camellia sinesis, the same plant that originates green tea and white tea, black tea is a well-known drink due to its health benefits. These include weight loss, diabetes control, improved […]
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Evening Primrose Oil, what is it? Properties and health benefits Extracted from a medicinal plant originating in North America, evening primrose oil is extremely beneficial to women’s health. Evening primrose oil is extracted from the seeds of the Oenothera biennis, a plant originating from North America, which has more than 400 species. Initially used in […]
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Boiled egg, how to make it? Preparation tips and health benefits Boiled eggs are a key food in many dishes, being versatile and rich in proteins and vitamins, perfect for your health! The boiled egg is a key ingredient in many dishes. In addition to being versatile, it is rich in proteins, vitamins A, D […]
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Coconut water – Discover the various benefits of the liquid for your health Coconut water, in addition to being tasty and refreshing, promotes a series of health benefits, which go beyond hydration and nutrient replacement. If there’s one thing that goes well with summer, heat and the beach, it’s coconut water. But regardless of the […]
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Hair roots – Care for the health and appearance of hair Taking care of your hair roots incorrectly on a daily basis can cause your hair to grow dull, very weak, with dandruff and excessive oiliness. The hair roots are an essential part of taking care of the health of our hair. So, when we […]
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Morning shots and what they can do for your health Morning shots should be taken after waking up, because this way you stimulate good digestion and maintain good functioning throughout the day. Morning shots are highly nutritious, that is, they are a blend of several ingredients with certain potentials that are good for the body. […]
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Genital herpes does not have a definitive cure, but it is possible to control symptoms through the use of antivirals, such as acyclovir and valacyclovir, which help control symptoms and reduce the frequency with which they appear. It is still not possible to cure genital herpes definitively because the virus lodges in the nerve endings, […]
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