Obesity treatment: diet, medicine and surgery

Obesity treatment: diet, medicine and surgery

Obesity can be treated with diet, regular physical exercise or the use of medication prescribed by your doctor to help reduce appetite and binge eating. In some cases, bariatric surgery may also be indicated, as it reduces the absorption of food through the gastrointestinal tract, promoting weight loss. The main objective of these treatments is […]

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Diet for osteoporosis: what to eat and what to avoid

Diet for osteoporosis: what to eat and what to avoid

The diet for osteoporosis must be rich in calcium, which is the main mineral that forms bone mass, and vitamin D. In addition, magnesium and phosphorus are also minerals that must be ingested regularly and that help to strengthen bones. Calcium can be found in various foods, such as milk, cheese, almonds, sesame seeds and […]

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Osteoporosis treatment: medicines, diet and exercise

Osteoporosis treatment: medicines, diet and exercise

Treatment for osteoporosis is aimed at strengthening bones. Therefore, it is very common for people undergoing treatment, or preventing the disease, in addition to increasing their intake of foods with calcium, to also take calcium and vitamin D supplements. However, this type of supplementation must Always be advised by a doctor to avoid being harmful […]

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Diet for pancreatitis: what to eat and what to avoid (with menu)

Diet for pancreatitis: what to eat and what to avoid (with menu)

In the acute pancreatitis diet, it is recommended to fast for the first few days to help control the symptoms of this condition. After the crisis, you should follow a liquid diet, including soups, vegetable and meat broths, fruit juices and coconut water. During chronic pancreatitis, it is recommended to eat a low-fat diet, avoid […]

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Labyrinthitis diet: what to eat and what to avoid (with menu)

Labyrinthitis diet: what to eat and what to avoid (with menu)

In the labyrinthitis diet, it is recommended to prioritize the intake of foods such as chia seeds, sardines and olive oil. These foods are rich in fiber, vitamins and omega 3, anti-inflammatory and antioxidant nutrients that reduce the production of inflammatory substances in the ear, helping to alleviate the symptoms of labyrinthitis. On the other […]

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Lupus diet: what to eat and what to avoid (with menu)

Lupus diet: what to eat and what to avoid (with menu)

In the lupus diet, it is important to prioritize the intake of foods, such as fruits, vegetables, dairy products, fish and whole grains, which are rich in fiber, vitamin A, vitamin D and omega 3, nutrients with antioxidant and anti-inflammatory action that they help reduce inflammation and prevent possible complications of the disease, such as […]

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Diet for those on hemodialysis: 5 important tips

Diet for those on hemodialysis: 5 important tips

In the hemodialysis diet, a treatment indicated to filter the blood, eliminating excess toxins, minerals and liquids from the body, it is essential to balance the intake of proteins, such as eggs, fish and chicken, to replace this nutrient that is lost during dialysis. , preventing the loss of muscle mass and weight. Furthermore, it […]

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Diet for lactose intolerance, what to eat and what to avoid (with menu)

Diet for lactose intolerance, what to eat and what to avoid (with menu)

The diet for lactose intolerance aims to eliminate or reduce foods that contain lactose from the diet, such as cow’s milk, goat’s milk, yogurt, butter and cheese. Lactose intolerance varies from person to person and, therefore, it is not always necessary to completely restrict these foods from the diet. Lactose intolerance is the body’s inability […]

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Diet for kidney problems (with 3-day menu)

Diet for kidney problems (with 3-day menu)

In the diet for kidney problems, it is important to control the intake of proteins, such as chicken, beans, fish and eggs, as excessive consumption can overload the kidneys, favoring the occurrence of signs and symptoms, such as back pain, tiredness, pain when urinating. or frequent urge to urinate. In the case of kidney failure, […]

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