To control diabetes it is necessary to undergo a change in lifestyle, such as stopping smoking, maintaining a healthy and as natural diet as possible, low in sweets and carbohydrates in general, such as bread, rice or pasta, in addition to avoiding alcoholic beverages and practice physical activity regularly. Furthermore, it is very important that […]
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Type 2 diabetes is a chronic disease characterized by the body’s resistance to insulin and increased blood sugar levels, causing symptoms such as a feeling of dry mouth, increased urge to urinate, increased desire to drink water and excessive tiredness. Unlike type 1 diabetes, a person is not born with type 2 diabetes, developing the […]
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Diabetes complications usually arise when treatment is not carried out correctly and when sugar levels are not controlled, as excess sugar can cause damage throughout the body, including eyes, kidneys, blood vessels, heart and nerves. , which can result in hypo or hyperglycemia, kidney changes, eye problems, increased risk of infection and difficulty healing wounds. […]
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This brown rice recipe is great for those who want to lose weight or have diabetes or pre-diabetes because it is wholegrain and contains seeds that make this rice an accompaniment to meals, having a lower glycemic index than white rice and potatoes, for example. You can accompany this recipe with lean meat such as […]
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Medications for type 1 and type 2 diabetes help control blood sugar levels and keep blood glucose close to a normal level, preventing possible complications of diabetes, such as retinopathy or kidney failure, for example. In type 1 diabetes, the main medication is insulin, which must be used daily. In the case of type 2 […]
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Decompensated or uncontrolled diabetes is a complication of diabetes that occurs when circulating glucose levels remain high, and is more common in people who do not take treatment according to medical advice. Decompensated diabetes is a silent situation, so that symptoms only appear when blood glucose is already very high, and there may be frequent […]
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Chocolate, pasta or sausage are some of the worst foods for people with diabetes, because in addition to being rich in simple carbohydrates that increase blood sugar, they do not contain other nutrients that help regulate the amount of glucose in the blood. In diabetics, the consumption of these foods can be serious because glucose, […]
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This oat porridge recipe is an excellent option for breakfast or an afternoon snack for diabetics because it is sugar-free and contains oats, which are a cereal with a low glycemic index and therefore help control sugar levels in the body. blood. Additionally, it also contains chia, which also helps keep glucose under control. Once […]
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When a child has diabetes, it can be difficult to deal with the situation, as it is necessary to adapt the diet and routine, the child often feels frustrated and may present behavioral changes such as wanting to be more isolated, having moments aggressiveness, losing interest in leisure activities or wanting to hide the illness. […]
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Daily consumption of some foods, such as oats, peanuts, wheat and olive oil, helps prevent type 2 diabetes because they control blood glucose levels and lower cholesterol, promoting well-being and quality of life. Eating these fiber-rich foods is especially important for individuals who have close relatives with diabetes because although there is no cure, diabetes […]
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