6 games to stimulate your brain

6 games to stimulate your brain

Some games to stimulate the brain, such as crosswords, spot-the-difference games or Sudoku, help improve agility, learning, memory, reasoning and concentration, as well as better the ability to make decisions and solve puzzles quickly. These games are suitable for people of all ages, and it is generally recommended to dedicate 30 minutes a day to […]

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Brain stimulants to increase concentration and memory

Brain stimulants to increase concentration and memory

Brain stimulants are normally used to treat changes in mental health, such as attention deficit hyperactivity disorder, as they improve concentration and attention levels, reducing the symptoms of the disease. As they guarantee high levels of concentration, these remedies are also sometimes used by healthy people for short periods, as happens with students during exams, […]

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7 superfoods that boost the body and brain

7 superfoods that boost the body and brain

“Superfoods” are foods that have superior and diverse properties and benefits, as they are very rich in fiber, antioxidants, vitamins, minerals and fatty acids. They can be fruits, seeds, vegetables or medicinal plants, which can be used to naturally enrich the diet. Chia seeds, açaí, blueberries, Goji berries or spirulina are some examples of superfoods […]

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Magnesium improves brain function

Magnesium improves brain function because it participates in the transmission of nerve impulses, increasing memory and learning capacity. Some foods with magnesium These are pumpkin seeds, almonds, hazelnuts and Brazil nuts, for example. Magnesium supplements are a great physical and mental tonic and can be found in health food stores and pharmacies in different forms […]

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Influencer Sthe Matos descobre sangramento no cérebro

Influencer Sthe Matos discovers bleeding in the brain

Sthe Matos, influencer and former participant of A Fazenda 13, discovers bleeding in the brain after feeling ill on a flight. Sthefane Matos, a 23-year-old influencer, fell ill on a flight and had to be admitted to a hospital. In the early hours of Tuesday (22), Sthe’s team published a statement in their Instagram stories. […]

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5 symptoms of aneurysm (brain or aortic)

5 symptoms of aneurysm (brain or aortic)

The aneurysm normally grows slowly and, therefore, it is common for it not to cause any type of symptoms, only being discovered when it ruptures. However, there are situations in which the aneurysm grows until it reaches a very large size or even presses on a more sensitive region. When this happens, more specific symptoms […]

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