Oat milk is a plant-based drink free of lactose, soy and nuts, making it an excellent option for vegetarians and people who suffer from lactose intolerance or who are allergic to soy or certain nuts. This drink can be consumed for breakfast with cereal, in coffee or to prepare pancakes or smoothies, and can also […]
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You’ve probably already consumed coconut milk in some way. Maybe, just don’t remember. Therefore, we came to show you how important it can be Coconut milk, for those who don’t know, is extracted from the pulp of the fruit of the coconut tree: the coconut. This, in fact, is considered one of humanity’s main plant […]
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Pink clay: benefits for sensitive skin, how to use it and where to find it Pink clay is a mixture of red and white clays, it is very soft and is very useful for those with sensitive and delicate skin. Being a mixture of red clay and white clay, pink clay is also widely used […]
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You may have already consumed turmeric in your diet. But, after all, do you know its importance for the body? Maybe you don’t know, but there are more than 100 species in the Turmeric family and the turmeric we know is one of them. The root is from the ginger family and has been used […]
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White clay, also known as kaolin, is a type of clay used in the aesthetic treatment of wrinkles, dark circles, dry and/or oily skin, blemishes or stretch marks, and can be used in the form of a paste or facial mask. The use of clay-based products for medicinal and aesthetic purposes is known as clay […]
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Palm oil, also known as palm oil or dendê oil, is a type of vegetable oil, which can be obtained from the tree popularly known as oil palm, but whose scientific name is Elaeis guineensis, rich in beta-carotene, a precursor of vitamin A, and vitamin E. Despite being rich in some vitamins, the use of […]
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Walking is an aerobic physical activity that has many health benefits, such as reducing swelling, preventing cardiovascular diseases, reducing symptoms of stress and anxiety and promoting weight loss. Walking can be done by anyone, regardless of age, and done on a treadmill or outdoors, and it is important that to obtain the benefits, it is […]
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Does hibiscus tea help you lose weight? Benefits of tea and how to make it Hibiscus tea is famous for its reputation for helping you lose weight, but the truth is that it has many other benefits that few know about. You’ve probably heard of hibiscus tea, which is made from the flower of the […]
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Vegan shampoo is the product most purchased by those looking for a healthier alternative for themselves and the environment. In advance, you need to know that most cosmetics on the market are made with substances extracted from animals, and also use animals as a form of testing. Vegan shampoo, as well as several other products […]
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Coconut is a fruit with a low glycemic index and rich in fiber that helps control hunger and improves bowel function. Thus, this fruit can promote weight loss and combat constipation. Furthermore, coconut also has excellent amounts of potassium, a mineral that helps eliminate excess sodium in the urine, helping to prevent high blood pressure. […]
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