Week 2 Day 1-Breakfast- Lose 5 kg in 5 weeks – One-pan Baked Banana 🍌 oats flour pancake recipe

Subscribe! : check my tiktok @gigyeasyrecipe Hello ! I made a mistake not oiling the pan so don’t avoid this step ! Or use a ceramic pan & always oil the pan Recipe : oil the pan is very important 1 Banana 1 egg 1/2 cup greek yogurt 2 tbsp honey 1 cup oats flour […]

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Peanut butter & coffee overnight oats recipe

Subscribe! : check my tiktok @gigyeasyrecipe Recipe : 0.04 1/2 cups oats quick 3/4 cup low fat milk or plant milk or any 1 tbsp chia seeds 1 tsp honey or maple syrup 1 tbsp peanut butter Mix fridge 4 h or overnight Top it with banana Dark chocolate chips l( optional) chill & Enjoy […]

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Banana tea: 8 benefits (and how to make it)

Banana tea: 8 benefits (and how to make it)

Banana tea has some health benefits, such as improving sleep quality, reducing swelling, reducing anxiety or preventing cardiovascular diseases, such as heart attack or stroke, for example. This is because this tea is rich in potassium, magnesium and tryptophan, as well as gallocatechin, especially in its bark, with an antioxidant, relaxing and fluid-regulating action in […]

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BANANA BREAD al cioccolato – Senza burro, ricetta sana e veloce

Questo ti farà letteralmente impazzire! Una delle ricette più golose che abbiamo preparato fino ad ora, il banana bread al cioccolato! LE NOSTRE RICETTE: I CONTATTI DI D&A » YouTube: » Facebook: » Instagram: » E-mail : infovideoricette@gmail.com CONOSCI D&A » Il sito: www.videoricettepergruppisanguigni.com » I nostri ricettari gratuiti: » Scarica il menu settimanale + […]

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