Is ready food bad for your health?

Is ready food bad for your health?

Frequent consumption of ready-made foods can be harmful to your health, because the vast majority have high concentrations of sodium, sugar, saturated fat and chemical substances that improve and guarantee the flavor, in addition to increasing the food’s shelf life. Thus, due to the amount of sodium, fat and preservatives, ready-to-eat foods can promote weight […]

Continue Reading
Is eating pork bad for your health?

Is eating pork bad for your health?

Eating pork is not harmful to your health, as long as it is well cooked, as proper cooking prevents the transmission of cysticercosis, a disease that is easily transmitted by pork and can affect the nervous system, causing convulsions and problems. mental. Furthermore, this type of meat is rich in good (unsaturated) fats, which are […]

Continue Reading