Is ready food bad for your health?

Is ready food bad for your health?

Frequent consumption of ready-made foods can be harmful to your health, because the vast majority have high concentrations of sodium, sugar, saturated fat and chemical substances that improve and guarantee the flavor, in addition to increasing the food’s shelf life. Thus, due to the amount of sodium, fat and preservatives, ready-to-eat foods can promote weight […]

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Is eating pork bad for your health?

Is eating pork bad for your health?

Eating pork is not harmful to your health, as long as it is well cooked, as proper cooking prevents the transmission of cysticercosis, a disease that is easily transmitted by pork and can affect the nervous system, causing convulsions and problems. mental. Furthermore, this type of meat is rich in good (unsaturated) fats, which are […]

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Is it bad to put on gel nails?

Is it bad to put on gel nails?

Gel nails, when applied correctly, are not harmful to your health because they do not damage natural nails and are ideal for those with weak and brittle nails. Furthermore, it may even be the solution for those who have a habit of biting their nails, because the gel works as a protective layer. Gel nails […]

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Is it bad to eat mango and banana at night?

Is it bad to eat mango and banana at night?

Eating mango and banana at night is usually harmless, but can cause poor digestion, heartburn and reflux if consumed in large quantities or too close to bedtime. Therefore, in cases of people with digestion difficulties or who do not have a healthy intestinal flora, what can happen is that fruits rich in fiber cause discomfort […]

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Is eating noodles bad for your health?

Is eating noodles bad for your health?

Excessive consumption of noodles can be harmful to your health, as they normally contain large amounts of sodium, fat and preservatives in their composition. Furthermore, each package of noodles, as a rule, contains twice the amount of salt recommended by the World Health Organization (WHO), which is 4 g per day. This amount is mainly […]

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Is drinking too much coffee bad for your health?

Is drinking too much coffee bad for your health?

Drinking too much coffee can cause symptoms such as stomach pain, tremors and even insomnia. The maximum recommended dose of caffeine per day is 400 mg, the equivalent of drinking around 600 ml of bagged coffee per day or 3 espresso coffees. However, you need to be careful and also take into account the intake […]

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Saturated fat: what it is, types, foods and why it is bad

Saturated fat: what it is, types, foods and why it is bad

Saturated fat is a type of fat that is solid at room temperature and is found mainly in foods of animal origin, such as beef, eggs, butter, chicken, milk and yogurt. Furthermore, saturated fat is also present in good quantities in foods of plant origin, such as coconut oil, olive oil, coconut oil, peanut oil, […]

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Understand why eating burnt food is bad

Understand why eating burnt food is bad

Consuming burnt food can be harmful to your health due to the presence of a chemical substance, known as acrylamide, which increases the risk of developing some types of cancer, especially in the kidneys, endometrium and ovaries. This substance is normally used in the production of paper and plastic, but it can appear naturally in […]

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