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8 attitudes to avoid memory problems

Memory loss can have several causes, the most common of which occur in people who are stressed, anxious or who do not get a good night’s sleep, and also in people over 60 years of age, when neurons are more deteriorated and can retain less information, leading to forgetting recent situations, such as where you […]

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8 attitudes to avoid memory problems

8 attitudes to avoid memory problems

Memory loss can have several causes, the most common of which occur in people who are stressed, anxious or who do not get a good night’s sleep, and also in people over 60 years of age, when neurons are more deteriorated and can retain less information, leading to forgetting recent situations, such as where you […]

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atitudes para você se valorizar

5 attitudes to value yourself

When we talk about valuing ourselves, we are essentially talking about self-esteem. An individual who recognizes their qualities, who does not need anyone’s approval to be happy, who is confident in themselves, values ​​themselves, has high self-esteem. But not all people are like this, some are extremely dissatisfied with life, whether due to difficulties, defects, […]

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ouça os outros e tenha uma vida transformada

9 Simple Attitudes to Transform your Life

Well, that saying that we hear from time to time or even see stuck to truck bumpers, in social media posts, is true. “life is very simple, we are the ones who complicate it”. In fact, I’ll go further, it’s adults who complicate it, even when it comes to making friends, with children it’s different, […]

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8 attitudes to avoid memory problems

8 attitudes to avoid memory problems

Memory loss can have several causes, the most common of which occur in people who are stressed, anxious or who do not get a good night’s sleep, and also in people over 60 years of age, when neurons are more deteriorated and can retain less information, leading to forgetting recent situations, such as where you […]

Continue Reading