Is It OK to Eat Small Meals Frequently? | Sadhguru Answers

Sadhguru looks at how several small meals in a day impacts our body, and explains the most sensible frequency at which one should have meals. #food #health #tips To watch this video in Tamil – Official YouTube Channel of Sadhguru Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and […]

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