Today there are already a series of service plans, and one of these is SPA Day, a more direct and efficient treatment aimed at all people who need relaxation in a SPA, but cannot spend more than a few hours dedicated to it. . Have you ever heard of Spa Day? We will explain everything to you.
When we talk about SPA, we immediately remember a place where we can go to undergo nutritional re-education processes and to lose weight. In fact, SPAs are highly sought after for this reason, but there are many more features than you can imagine. Anyone who thinks that we can only get good treatment by spending time at a SPA is also mistaken.
SPA Day
With a Spa Day or Day Spa plan, depending on the company, it is an efficient treatment that you receive in a single day, to give you 
help you relax and let go of all the day-to-day tensions that come from a tiring routine with work, family and study, which most people have nowadays.
This type of treatment is offered by spas or by hotels and resorts that have a wing dedicated to beauty treatments. The series of treatments that we know as Bride’s Day can also be considered a Spa Day, but with more focused preparation, in this case, the wedding.
What to do on a Spa Day
When scheduling a Spa Day at a clinic, you have the option of choosing a more complete package or more focused treatments. Everything will depend a lot on the Spa that offers this service. The day starts with a 
talk to therapists, where they will try to understand your biggest tensions and direct you according to what you need. It is important to point out that this preliminary conversation is not a consultation and you will not talk about personal matters, only about everyday cases, so that the therapist can direct your massages in the best way with the dosage and timing of each one.
Right away, you will have a session with one or more massage therapists who will give you the best massages to leave your body completely relaxed and free from any type of tension that blocks the functioning of your body. After the massage comes special care with hydrotherapy baths and other convenient treatments. You will also receive a fully controlled diet tailored to what you need to maintain your health.
Where to find and how much does a Spa Day cost
Nowadays it is very easy to find places that offer Spa Day services in every city. The amount you will pay for these services will vary greatly from company to company and you will pay from 100 reais, this amount being for simpler treatments. If you live in São Paulo, the company ABC Spas will offer a list of companies that offer Spa Days at the best prices. Check the website)
