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Skin care, how to always have healthy and beautiful skin

Beauty

Healthy and beautiful skin is not a miracle, it is the result of a healthy diet and daily skin care. Know what to do and what to use

If you dream of having beautiful and healthy skin, you should know that this requires a series of skin care. There is no such thing as a miracle, plastic surgery perhaps, but not miracles. And that’s why it’s necessary to follow a skin care routine, even if minimal.

It may seem tiring now, but in the future this investment of time will be worth it. And speaking of time, this skin care routine doesn’t even take that long. Make this moment a moment of self-care and connection with yourself. Take the opportunity to relax and you will see how good it does you.

We will tell you some of the main steps in skin care. With this, you will be able to choose what needs to be part of your routine or not, according to your specificities.

What can’t be missed in your skin care routine

1 – Make-up remover

Skin care: learn how to have healthy and beautiful skin

If you use makeup daily, makeup remover is a mandatory item in your makeup bag. And never, ever, under any circumstances think about sleeping with makeup on. In your skin care routine, the first step is to remove all makeup from your face.

2 – Cleaning

Skin care: learn how to have healthy and beautiful skin

You might be asking yourself “why clean more if I’ve already applied makeup remover?” It turns out that makeup remover does not always clean all impurities, after all its purpose is to clean makeup only.

Your daily skin care needs to include cleansing. This step must be done with products suitable for your skin type.

3 – Tonic

Skin care: learn how to have healthy and beautiful skin

What is the function of tonic? Balance the skin’s PH and get rid of all impurities that the soap did not remove. The product removes all impurities that have reached your face throughout the day.

If you care about having really clean skin, toner has to be part of your skin care routine.

4 – Cream for the eye area

Skin care: learn how to have healthy and beautiful skin

How to talk about skin care and not talk about this sensitive area. Some people are predisposed to dark circles and expression lines, so it’s good to always have a cream on hand in these situations.

People who suffer from this problem generally have dry areas under the eyes. This can be easily resolved with a moisturizer specifically for the eye area.

5 – Serum

Skin care: learn how to have healthy and beautiful skin

Serums are a type of moisturizer, but highly concentrated and liquid. In your skin care routine, they should be used right after cleansing (after soap or toner).

Serums have several functionalities, they can be whitening, anti-aging or firming. You choose the function according to your skin’s needs.

6 – Moisturizer

Skin care: learn how to have healthy and beautiful skin

Moisturizers are mandatory when it comes to skin care. The product replenishes water and nutrients to the skin, which is why they are so necessary.

Furthermore, you also need to moisturize the skin on your lips, which is very delicate and can dry out easily. Therefore, always remember to apply lip moisturizer.

7 – Sunscreen

Skin care: learn how to have healthy and beautiful skin

Even if you follow all the items on this list, if you don’t use sunscreen, it won’t help. Exposure to sunlight causes skin aging and can have even more serious consequences, such as skin cancer, for example. Therefore, one of the skin care products most talked about by all dermatologists is sunscreen.

It’s important to remember that all these products we talk about need to be chosen according to your skin’s needs. Whether it is mixed, oily or dry. Look for good quality products and really try to create a daily routine. This way the results will soon come and continue to progress!

And if you’re in doubt about which order you should follow when applying the products, don’t worry, we’ll explain it to you. After cleaning, you should start with the most liquid products and move on to the creamiest ones. This is because liquids need to come into direct contact with the skin to be better absorbed. Other than that, you can follow the order we put in the text!

So, did you enjoy learning about skin care? Then you will also like this article: What is the secret to Asian women’s skin?

Source: So, are you ready?

Images: Ask the Dermatologist, Universa, Boa Forma, Beauty Desk, The Body Shop, M de Mulher.