Saving money in the kitchen: find out how to do it

Saving money in the kitchen: find out how to do it

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Because financial constraints are not limited to bank cards alone, one of the most efficient ways to make the most of your monthly income is to save money in the kitchen. By balancing the need to practice a healthy diet and the principle of not wasting food that is usually left over from meals, you may be able to put some money aside without much effort. Discover some tips that can make a difference when it comes to saving money in the kitchen!

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savings in the kitchen

Control your trips to the supermarket


Savings is synonymous with planning: therefore, controlling expenses will only really work if you plan your meals and trips to the supermarket, making a detailed list of all the foods and products needed to prepare them. This way, you will be able to avoid giving in to possible temptations – such as promotions on items that you don’t need and that you buy only because the price is more appealing at that moment – ​​and stay true to your budget.

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Enjoy the leftovers

If you make a dish of roast meat and find that there are leftovers, there is nothing better to help save money in the kitchen than using them for lasagna, pies or even as an additional ingredient in pasta with tomato sauce. On the other hand, bread (an essential item for daily consumption) can also be used for puddings, croutons or even to be transformed into a generous amount of breadcrumbs to be used in new recipes.

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how to save money in the kitchen

Savings in the kitchen through fruits and vegetables

One of the most valuable tips for saving money is to buy fruits and vegetables when they are in season: in addition to seasonality being beneficial to your wallet (since out of season they tend to be more expensive, due to being produced artificially), the flavor is more appealing. Furthermore, seasonal vegetables can also help you save money in the kitchen, as they can replace meat or fish meals once or twice a week, making them an excellent alternative to promoting your health.

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In the case of fruit, these can also be monetized through the production of jams which, in addition to the extended shelf life, can also be offered to family and friends as gifts on special dates.

savings in the kitchen to save

Cook, separate, freeze

To avoid wasting food and incidental expenses and save time during the week, choose to cook your weekly meals on Sunday and separate them into individual portions. Then, freeze them and use them when consumed; the same can apply to soup, which is normally a dish that can be consumed by a greater number of people – at a family dinner, for example – and which is an excellent bet in terms of satiety associated with a low level caloric.

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These are some tips for saving money in the kitchen that can significantly contribute to improving your personal budget and that add quality of life, as they allow you to make better use of the time and resources available.