reasons why you shouldn’t use this homemade exfoliant

Coffee has several benefits, such as accelerating metabolism by burning fat, improving memory, strengthening the heart, preventing some diseases, among others. However, the properties of coffee have also been used to improve the appearance of the skin. Therefore, many women have been using coffee grounds on their faces as an exfoliant to prevent dark circles, wrinkles and blackheads.

In short, just make the coffee normally, and after straining the coffee, use the grounds when they are cold. However, there is also the option of adding other components to enhance its properties, such as honey, for example. In this way, coffee grounds work to control natural oil and even lighten skin blemishes.

However, doctors warn against using coffee grounds on the face as an exfoliant. According to them, the studies that prove its effectiveness are controversial. In fact, coffee grounds can cause abrasions or inflammation on the skin. On the other hand, the oil from green beans and coffee grounds has been widely used in cosmetic products, such as face and body creams.

The oil from green coffee beans and coffee grounds contains components that act as anti-inflammatory and antioxidants, as well as polyphenols, triacylglycerols, sterols and tocopherols. According to studies by the Federal University of Rio de Janeiro, these components work to hydrate and protect the skin. Furthermore, it also stimulates the synthesis of collagen and elastin, providing greater skin elasticity and resistance.

Coffee grounds on your face: is it harmful?

Despite many indications about its benefits, such as lightening blemishes and dark circles, helping to treat blackheads and pimples, improving the appearance of the skin. Experts warn about the risks of using coffee grounds on the face. Because, unlike industrialized cosmetics, coffee grounds can contain irregular microparticles that, when they come into contact with the skin, end up damaging more than treating. Negatively impacting the natural balance of skin tissue, causing abrasions and even inflammation of the skin.

According to dermatologists, studies carried out on the benefits of coffee grounds are scarce, controversial and do not really prove its effectiveness. Therefore, although its use is quite popular, they do not recommend it. Because coffee grounds can leave your skin red and with atopic dermatitis, which are small dots on the skin.

Furthermore, in more extreme cases, it can cause the skin to peel or leave it with spots that appear to be burned. This can leave the skin with scars.

Coffee grounds on the face: side effects

• Irregular microparticles from the coffee bean: In short, they are responsible for attacking the skin tissue, causing small injuries to the skin. Therefore, rubbing coffee grounds on your face will leave your skin dry and dehydrated.
• Appearance of spots on the skin: Likewise, microlesions cause spots to appear on the face, especially if you use it constantly.
• Unbalances the skin’s pH: Furthermore, another side effect of using coffee grounds on the face is pH imbalance. As a result, it can trigger allergies, itching, among other symptoms.
• Redness and itching: Depending on the degree of aggression suffered, your face may become extremely red. Furthermore, it may start to itch, which will further increase injuries and irritation.
• Worsens the appearance of blackheads and whiteheads: Anyway, contrary to what many believe, coffee grounds on your face will worsen the appearance of blackheads and whiteheads. Well, injuries can inflame pimples, as pH imbalance increases sebaceous production.

When is its use beneficial?

Finally, despite the use of coffee grounds on the face damaging the skin tissue, the extract from green coffee beans is extremely beneficial and recommended for the production of cosmetics. Due to its antioxidant action.

According to studies, when green coffee beans are in the ripening phase, they help increase blood flow. Providing more beautiful and luminous skin. However, it alone does not have a very strong action. Therefore, it must be used ground and inserted into cosmetic treatment products to have a faster and more effective reaction. And without damaging the skin.

Another study with the oil from green beans and coffee grounds, carried out by the Universidade Estadual Paulista de Araraquara together with the University of Lisbon, led to the creation of a natural sunscreen. Furthermore, this protector works by enhancing the sun protection factor of a cream from 15 to 35 naturally.

Anyway, according to experts, the use of coffee grounds on the face is not recommended. In fact, other homemade exfoliant recipes can also be harmful. Therefore, before using any type of product, whether homemade or industrialized, consult a dermatologist. Because only he can indicate the ideal product for your skin type.

So, if you liked this article, read also: Coffee in your hair, how to use it? Benefits and homemade recipes.