The pain in the foot of the belly is usually related to the organs present in this region of the abdomen, such as the uterus, bladder or intestine, for example. The most common causes tend to be minor and include changes in intestinal transit, such as constipation, poor digestion, or urinary tract infection.
However, it is also possible that the pain arises due to more severe or until it begins at another site of the belly and ends up radiating to the lower region.
It is recommended to consult a general practitioner whenever the pain is very intense, delays to disappear or is accompanied by other symptoms such as vomiting, nausea or fever, to identify correct diagnosis and initiate the most appropriate treatment.
What may be your pain in the foot of the belly
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This tool should only be used as a guideline to try to identify the possible cause of pain in the foot of the belly and, therefore, should not replace the consultation with the doctor, who is the professional able to confirm the diagnosis and recommend the appropriate treatment.
The main causes
Some of the most common causes for pain in the foot of the belly are:
1. Changes in intestinal transit
Changes in intestinal transit such as diarrhea, constipation or gas can cause abdominal pain, and may arise from various factors such as food intolerances to lactose or gluten, for example, gastroenteritis or viruses, or after increased intake of some foods that produce gas, such as milk, cauliflower and cheese, for example. Here’s how to identify the symptoms of gases.
What to do : To treat diarrhea faster, fatty foods, eggs and milk should be avoided, black tea or chamomile should be taken or take a probiotic, such as Floratil or Repoflor, for example.
To treat constipation and gases it is recommended to make a high fiber diet, drink plenty of water, avoid foods rich in carbohydrates such as rice, potatoes and white bread, or do an abdominal massage below the navel, in the direction of the right to the left. fennel tea can also be a natural option to quickly end the gases.
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2. 2. Bad digestion
Poor digestion can also cause pain and swelling in the back of the belly, as well as other symptoms such as heartburn, nausea, vomiting, diarrhea or constipation.
What to do : The treatment of poor digestion can be done by opting for easily digestible foods that do not irritate the stomach, such as gelatin, fruit juices, bread and biscuits without filling, and should avoid the consumption of liquids during digestion.
In addition, making changes in eating habits can also help digestion a lot, relieving symptoms, so it is recommended to eat more slowly, chew food well before swallowing and avoid talking while chewing.
In some cases, the doctor may indicate the use of remedies to help relieve symptoms of poor digestion, such as Gaviscon or milk of magnesia, and it is also interesting to make use of some home remedies options such as boldo tea or fennel tea, for example, since they have digestive and anti-inflammatory properties.
3. Urinary infection
Urinary infection is usually caused by bacteria from the intestine that reach the urinary system, and is therefore more frequent in women, due to the proximity of the anus to the urethra. Symptoms vary with the person, but usually pain occurs when urinating, and if the infection reaches the bladder, one can feel bad smell, presence of blood in the urine and an abdominal pain or a feeling of heaviness in the bottom of the bladder.
What to do: The most commonly used remedies for the treatment of urinary tract infection are antibiotics, such as Ciprofloxacin and Cefalexin, and painkillers, such as Pyridium or Uristat, for example, which should always be advised by the doctor. Learn more about the treatment of urinary tract infection.
4. 4. Stone in the kidney
The kidney stone, when not eliminated in the urine, can become trapped in the channels through which the urine passes, generating very intense pain and sometimes blood in the urine. This intense pain is usually felt at the back, but can also reach the bottom of the belly, groin or testicles.
What to do: The treatment consists of the administration of a painkiller, such as paracetamol or tramadol, as well as an antispasmodic drug to relax the urinary tract and facilitate urinary tract, reducing pain. In addition, drinking plenty of water and reducing the salt content in the diet are also small tips that can help.
In less severe cases, one can also opt for a natural treatment, using a stone break-up tea, due to its diuretic and facilitating the disposal of stones. Check out other options for home remedies for kidney stones.
5. . 5. Menstrual colics
Also known as dysmenorrhea, menstrual cramps can cause severe pain in the back of the belly and back, discomfort and discomfort in the woman, and if they are very intense, a gynecologist should be consulted, in order to identify if there is any dysfunction of the reproductive organs.
What to do: There are several ways to attenuate menstrual cramps, such as the use of contraceptives to regulate the menstrual cycle, and anti-inflammatory or painkillers, such as acetaminophen or Ibuprofen, for pain relief.
In addition, one can also resort to other techniques such as doing exercises that help reduce colic, lying on your stomachs and taking your knees to your chest, holding your legs with your hands, applying warm water compresses to the abdomen, or even practicing physical exercise.
See more tips to relieve menstrual cramps by watching the following video:
6. . 6. Endometriosis
Endometriosis is a disease that is characterized by the growth of endometrial tissue outside the uterus, causing severe abdominal cramps during menstruation, and may increase over time. However, the disease is only discovered later, especially when the woman is unable to get pregnant.
What to do: Women who wish to have children can treat endometriosis through the use of oral contraceptives, hormonal drugs such as zoladex, for example, by placing an intrauterine device or having surgery in which the foci of endometriosis are removed. In cases of women who do not wish to have children, surgery can be performed in which endometrial tissue and the organs involved are removed.
7. 7. Cysts in the ovary
The cyst in the ovary consists of a pouch of fluid that forms in or around the ovary and may or may not compromise pregnancy. The cyst in the ovary can cause symptoms when it has a large volume, such as pain in the pelvic region and during sexual intercourse, delay in menstruation, bleeding, nausea and vomiting and excessive tiredness. Learn how to identify the cyst in the ovary.
What to do : The treatment may vary depending on the type of cyst that the woman has, and can be solved only with the change of contraceptive, or in more severe cases, resort to surgery.
8. Pregnancy
One of the first symptoms of pregnancy is abdominal cramps due to increased blood flow in the pelvic region and the female hormones that act to preserve the embryo and continue the pregnancy. This can cause pain in the lower abdomen of mild to mean intensity.
In addition, inflammation of the abdomen can also occur due to the changes that are happening in the pelvis. In addition, around 7 weeks of gestation, the underside of the navel begins to get hard due to the growth of the uterus.
What to do : When belly pain caused by pregnancy arises, it is recommended to eat liquids, easily digestible foods, eat small amounts and avoid eating fiber-rich foods such as cereals, fruits with peel or leguminous, for example. However, if the pain is very intense, the doctor should be going. See more foods to help treat the nose pain in pregnancy.
9. . . . . Ectopic pregnancy
Although pain in the foot of the belly is common in pregnancy, if it becomes very intense, it can be caused by ectopic pregnancy, which happens when the embryo develops outside the uterus, and can cause intense abdominal pain on the only one side, abdominal swelling and blood loss through the vagina.
What to do : The treatment depends on the location of the embryo and gestation time, but it can be done with the use of remedies to stop the pregnancy, or surgery can be done to remove the embryo and rebuild the fallopian tube, for example.
10. pelvic inflammatory disease
Pilvic Inflammatory Disease, or PID, This disease is characterized by an infection that begins in the vagina or on the cervix, and reaches the endometrium, the tubes and the ovaries, which can take only a few days or if it is chronic, may persist for months or even years.
PID can be caused by a sexually transmitted disease or be related to procedures in the female genital region, such as surgery, which make bacteria proliferate in the vaginal region. In addition to causing pains in the back of the belly, fever, white or yellowish vaginal discharge and pain during intimate contact may also occur. Learn more about pelvic inflammatory disease.
What to do: Treatment consists of the use of antibiotics for about 14 days. During treatment, intimate contact should be avoided, and if an intrauterine device is used, it should be removed.
11. Inguinal hernia
Inguinal hernia is more frequent in men and consists of a bulge in the groin region, caused by the passage of a part of the intestine through a weaker point of the abdominal muscles, causing pain and discomfort in the region by making some movements such as standing up or bending.
What to do: The best form of treatment for inguinal hernia is surgery, in which the portion of the intestine is placed back in place and the abdominal wall is reinforced. This surgery is usually short and fast recovery.
12. 12. Testicular twisting
Testicular torsion is a problem that usually occurs in young men when a testicle twists around the spermatic cord, reducing blood circulation, and can cause serious lesions in the testicle. The most common symptoms are severe pain in the testicles, with swelling and increased sensitivity in the scrotum and pain in the belly or groin. Look at other symptoms of testicular torsion.
This type of problem is more common in men who have some type of testicular tumor, have a history of horizontalization of the testicle, have a history of incomplete descent of the testicles or have a wide spermatic cord, for example.
What to do : The treatment should be done as soon as possible in the hospital, with surgery, to put the testicle in the correct place and thus allow the passage of blood, avoiding the death of the organ.
13. Sexual relationship
Pain in the foot of the belly related to sexual intercourse can happen due to lack of lubrication, which makes sexual intercourse more painful, being indicative of diseases, such as pelvic inflammatory disease, endometriosis, colpitis and sexually transmitted infections, or be related to anatomical changes in the female reproductive system. In addition, having more intense intercourse can also result in irritation and inflammation of the region, causing pain in the foot of the belly.
What to do: It is important to identify the cause of pain in the foot of the belly during sexual intercourse so that the most appropriate treatment can be started. In case pain is related to diseases or anatomical changes, it is important that the treatment is done according to the guidance of the gynecologist, which may indicate the use of antibiotics or surgery in some cases.
If the pain is related to the lack of vaginal lubrication, the use of lubricant during intercourse may also be indicated.
14. 14. Appendicitis
Appendicitis is the inflammation of the appendix, which is a small organ present in the right side of the abdomen. This organ has a direct connection with the intestine and when inflamed can cause pain in the lower right side of the abdomen and be accompanied by other symptoms, such as vomiting, fever and nausea.
What to do: It is important to go immediately to medical urgency, as it may be necessary to perform surgery to remove the appendix to avoid more serious complications.
15. Diverticulitis
Diverticulitis is a gastrointestinal disease in which inflammation and infection of the diverticula occurs, which are small folds or sacs that appear on the wall of the intestine, happening mainly in the final part of the colon, which can cause pain in the lower abdomen, abdominal swelling, nausea, vomiting and alternating periods between diarrhea and constipation.
What to do: It is recommended that the gastroenterologist be consulted, because treatment may include the use of antibiotics, painkillers and anti-inflammatory drugs, in addition to having some care with food.
