A Lymphatic drainage It is extremely important for the skin as it leaves it looking healthier and acts mainly to prevent the famous cellulite.
Massage is a natural physiological process, however, there are many myths and truths regarding this procedure.
Check out 10 myths and truths about lymphatic drainage below, prepared by esthetician Jarciaria, famous for the “Hard Butt” method:
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See myths and truths about lymphatic drainage
1. Lymphatic drainage is a technique that involves a massage applied by professionals who have in-depth knowledge of the anatomy and physiology of the lymphatic system through gentle, slow and relaxing movements that provide benefits to health, aesthetics and well-being.
2. Lymphatic drainage is a natural physiological process.
However, the technique stimulates lymphatic circulation, helps the body eliminate toxins, helping to nourish tissues.
Consequently, there is an increase in oxygenation and metabolic exchanges, aiming to reduce edema and improve cellulite, leaving the skin with a healthier appearance.
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3. There are several benefits, as we can see and they are noticeable.
However, lymphatic drainage sessions should be taken seriously as they provide health benefits.
If lymphatic drainage is performed by a disabled professional and does not follow the correct direction of the lymphatic system, serious damage to the patient may occur.
4. Lymphatic drainage does not lose weight!
Due to swelling, resulting from the accumulation of fluids in the interstitial environment, lymphatic drainage through massage movements follows the path of the lymphatic vessels, which improves the essential functions of the venous and lymphatic system.
Consequently, the patient loses measurements and not fat.
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5. In reality, to lose fat and lose weight, it is necessary to see a nutritionist to teach you a healthy diet, do physical activity, drink adequate water and, depending on the need, combine it with aesthetic treatments.
6. Lymphatic drainage, when performed correctly, does not hurt or leave bruises on the body.
Pressure that causes pain can rupture vessels and form bruises, bringing complications to the patient’s condition.
The movements are smooth, slow and relaxing.
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7. Lymphatic drainage promotes improvements in skin with an acneic appearance because the technique reduces edema in the interstitial environment resulting from the inflammatory process triggered by the pathology.
Consequently, oxygenation increases, which improves cellular nutrition and lymphatic circulation.
In addition to these benefits, the technique promotes the removal of toxins and improves the skin’s defense response, preventing new skin infections.
8. It is extremely important to perform lymphatic drainage for a good quality of life because in addition to all the indications already mentioned, massage helps to combat the stress that causes aging, lowers cortisol and leads the body to have a pleasant relaxation.
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9. The main indications are for pregnant women and post-operative patients.
In terms of aesthetics, it improves skin quality, especially cellulite.
Provides relief in cases of fluid retention and circulatory disorders in the lower limbs.
10. Lymphatic drainage is contraindicated in infectious processes, DVT (deep venous thrombosis), when there is no medical authorization and when the patient has a fever.
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