Many women have questions about how to put on tampons safely and without discomfort. Therefore, check which is the correct way.
During menstruation, women need to use sanitary pads to prevent their clothes from staining with blood. Furthermore, there are several different types that suit different tastes. For example, the tampon, which has several benefits. However, some women don’t know how to put on a tampon.
At first, using a tampon can cause some nervousness and distrust on the first use. However, over time you get used to it and notice the positive aspects. For example, OB and Tampax are a great solution for women to go to the beach, pool or exercise during menstruation.
In short, menstruation consists of the desquamation of the internal walls of the uterus when fertilization does not occur. In other words, when fertilization does not occur, the inner membrane of the uterus, the endometrium, becomes detached. Therefore, it causes bleeding that occurs every month, called menstruation.
Types of tampons
Firstly, before knowing how to put tampons in, you need to know the types that exist. Furthermore, there are absorbents with different styles, insertion shapes and sizes, which vary depending on each flow. Therefore, there are two types, the digital pad and the one with a plastic applicator:
- With plastic applicator – Pads with plastic applicators are classified as comfortable and easy to use.
- Digital pads – They do not have an applicator, so to insert them you need to have clean hands and be very careful.
Furthermore, they vary in terms of absorption capacity, being named as: mini, medium and super. Therefore, to select the appropriate one you must analyze the amount of menstrual flow that your body normally produces.
Finally, it is important to highlight that you should not feel discomfort when using it.
Tips for using tampons
In addition to learning how to put on a tampon, you need to know some tips and precautions to use it correctly. In summary, these precautions are:
- At first, don’t always use the same size. Since, the flow of the menstrual period varies as the days go by. Therefore, the size of the tampon used can be changed.
- Secondly, when inserting the pad, it is essential that your hands are well sanitized. Therefore, wash both hands well with water and neutral soap.
- The tampon must be used for a maximum of 5 hours. This way, you will avoid infections or leaks.
- Finally, you must never reuse the applicator. Or also, that you put the absorbent on before or after your menstrual period.
How to put tampons in correctly
To place the tampon correctly, without hurting yourself, you need to follow some steps:
- First, unwind the absorbent string and stretch it.
- Then, place your index finger on the base of the pad.
- Then, separate the labia of the vagina with your free hand.
- Finally, gently push the tampon into your vagina. However, it has to be towards the back. Because the vagina is tilted backwards, this makes it easier to insert the absorbent.
- On the other hand, to make inserting the pad easier, the woman can stand with one leg supported on a higher place, such as a bench. Or also, sitting on the toilet with your legs open and your knees wide apart.
Tampon risks
After understanding how to put on a tampon, you need to know about its risks. In principle, this type of pad is quite safe and a hygienic way to control menstruation, when placed correctly.
Furthermore, it also does not hurt the skin, makes it possible to wear more comfortable clothes and reduces the unpleasant odor of menstruation. In addition, it is also more practical to use when exercising and visiting beaches and swimming pools.
Therefore, the safe way to use it is to change it every 4 hours, never leaving it on for more than 8 hours, especially in hot countries. Also, your hands must be well sanitized to insert the absorbent into the vaginal canal.
However, if these precautions are not taken, there may be risks. For example, the emergence of infections in the vaginal canal.
On the other hand, this tampon is contraindicated for women who have vaginal infections. Well, it could make the situation worse. Furthermore, it must also be avoided in the first 60 days after giving birth. Since, it is necessary to analyze the color, texture and smell of postpartum bleeding.
When do I need to go to the doctor?
When you start using tampons, you need to be careful if the following symptoms appear:
- Sudden high fever.
- Body pain and headache, without the presence of flu.
- Diarrhea and vomiting.
- Skin changes similar to a sunburn.
These symptoms may indicate toxic shock syndrome, a serious infection caused by inappropriate use of tampons.
In short, this occurs due to the proliferation of bacteria in the vagina, which spread to the blood. Therefore, they can affect the kidneys and liver, being potentially fatal.
Therefore, if you present such signs, remove the tampon and seek urgent medical attention. Generally, treatment involves the use of intravenous antibiotics, with at least 10 days in the hospital.
So, if you liked this post, read also: How to remove tampons? 4 tips for removing if it gets stuck.
