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How to have beautiful, healthy hair in 12 steps

Beauty

We have prepared some incredible and very important tips so that you can have beautiful and healthier hair.

1- Cut regularly

For those who want to have long, beautiful hair, they should use scissors and cut the ends regularly. Especially if your hair dries out easily. In this case, split ends appear more frequently, making hair growth difficult.

However, avoid frayed cuts or cuts made with a razor, so that the hair does not become flaky, increasing the appearance of split ends. Anyway, the ideal is for the cut to be done every 3 months so that the hair grows healthy.

2- Treat the ends

To have beautiful hair it is important that you treat the ends as well. Especially if your hair is long, as the longer it is, the more difficult it will be for nutrition to reach the ends.

This results in dry hair with split ends. Therefore, try to use silicones and serums to seal the ends and restore the health of your hair.

3 – Take care of your scalp

In short, it is through the hair bulb that the hair receives the nutrients necessary to keep the hair beautiful, silky and healthy. Furthermore, it is within the hair bulb that hair cells develop. Therefore, it is very important to care and treat it.

Furthermore, to treat the scalp, massage well and use revitalizing serums and anti-residue shampoos, which remove dirt and prevent excessive oiliness.

4- Wash properly

Another tip for having beautiful hair is to wash your hair properly, always using products that are specific to your type. In other words, it must be according to the size or appearance of the hair. For example, whether it is dry, oily or normal.

Furthermore, the amount of shampoo to be applied must be according to the size of the hair. So that the shampoo reaches the ends of the hair, but without overdoing it. Finally, it is important to massage the scalp well to activate blood circulation in the region. Which will promote hair growth.

This way, oily hair can be washed every day, and the ideal is to wash it in cold or lukewarm water. Since hot water will only increase the oiliness even more. And finally, the conditioner or leave-in should only be applied to the ends.

Now, as for dry hair, the ideal is to wash it with moisturizing products, as it tends to lose its shine and become brittle more easily, due to the lack of oil on the scalp. And to finish, apply a moisturizing conditioner to the lengths and ends of your hair.

On the other hand, normal hair has controlled oiliness. Therefore, the ideal is to wash your hair every other day. Also, avoid applying conditioner to your roots.

5- Comb correctly

It is also very important to know the correct way to comb your hair so as not to damage it. Therefore, if you have straight hair, the ideal is to comb it with a wooden comb and wide teeth. Furthermore, when combing, do not overdo it so that the hair does not become oily. Anyway, the ideal is 2 to 3 times a day.

Now, if you have curly, wavy or frizzy hair you need to be more careful when combing it. Therefore, the ideal is to comb the strands after washing, with a comb or brush. Otherwise, the hair may become disheveled and excessively voluminous.

6 – Dry your hair without damaging it

To have beautiful hair, the ideal is to let it dry naturally. However, if you need to use a hairdryer, keep it slightly away from your hair and always use a thermal protector to protect your hair from the heat.

Furthermore, the ideal temperature is below 180ºC. And if you use a hairdryer or straightener more than three times a week, it is important to intensify hydration and nutrition treatments for your hair.

7- Moderate the use of straighteners and dryers

Furthermore, even if you intensify your hair treatment routine, it is very important to use a thermal protector whenever you use equipment that overheats your hair. For example, straightener, hairdryer or curling iron.

Finally, the thermal protector will protect the strands from heat, reduce frizz and help finish the hairstyle, increasing its durability. However, excessive use of these devices will make your hair drier.

Therefore, opt for devices that have negative ions. Well, they will prevent your hair from drying out too much, as it has the ability to seal the cuticles. Which will maintain the natural hydration of the strands, leaving your hair beautiful.

8- Be careful when doing any chemistry

To maintain chemically treated hair, it is important to establish a weekly strand hydration routine. Mainly for hair that is already naturally dry. Well, the chemicals will leave them dry, brittle and malnourished. In fact, if you want lighter colored locks, you need to be even more careful, as the strands tend to turn yellow and thin, altering the volume.

9- For beautiful hair, you must nourish the strands from the inside out

To have beautiful hair, it’s not enough to just maintain a hair treatment routine. But, have a healthy diet too. after all, what you eat directly affects the health of your locks. Therefore, choose foods rich in vitamin A, D and E, proteins, iron and magnesium. Which will act to combat hair loss, leaving hair stronger and healthier.

10- Moisturize frequently

As we already mentioned, moisturizing your hair frequently with professional products is essential to keep it beautiful and healthy.

11- Protect against ultraviolet rays

Furthermore, avoid leaving your hair exposed to excessive ultraviolet rays. To do this, protect your scalp and hair from the sun using specific products that protect your hair from exposure, as well as hats and other accessories.

12- Avoid running your hands through your hair all the time

Finally, for beautiful, silky, shiny and healthy hair, take good care of your hair and avoid running your hands through it all the time. Because, as the natural oil from the roots descends to the ends, when you run your hand over the hair all the time, this process speeds up. Resulting in a dull, heavy and movementless lock.

Anyway, by following these tips, you will soon notice changes in your hair and you will realize that your hair is more beautiful and healthier.

So, if you liked this article, read also: Is sleeping with wet hair bad? Myths and truths.