Exfoliation is one of the most important steps when taking care of your face. But, it is important to know how to exfoliate your skin correctly.
To maintain the health and beauty of your facial skin, ensuring a uniform and hydrated appearance, it is important to maintain a care routine. In short, exfoliation is essential for cell renewal, eliminating dead cells. This way, it will stimulate the production of new cells and collagen. In addition to facilitating the absorption of cosmetics on a daily basis. However, it is important to know how to exfoliate your skin correctly so as not to have the opposite effect.
Therefore, use products suitable for your skin type. Furthermore, exfoliate at the right frequency to avoid damaging your skin. Ultimately, by exfoliating correctly, your skin will be renewed, with pores tighter and with a better texture and younger appearance.
Furthermore, using dermocosmetics in your skincare routine helps prevent and alleviate symptoms of various skin problems. Such as neurodermatitis and atopic dermatitis, for example. According to dermatologists, a proper skin care routine creates a protective barrier. Preventing the development of inflammation and itchy skin.
What is exfoliation?
Exfoliation serves to leave the skin blemish-free, smooth and without marks. Because, by exfoliating your skin you promote cell renewal, removing dead cells and stimulating the production of new ones. In addition, it also stimulates the production of collagen, which helps keep the skin firmer and more youthful.
According to the Brazilian Society of Dermatology, exfoliation is essential to ensure skin health. Exfoliation promotes deep cleansing of the skin, preventing the appearance of blackheads and pimples, in addition to eliminating impurities from the skin, providing a more effective result when applying dermocosmetics.
Likewise, body exfoliation prevents ingrown hairs. Therefore, dermatologists recommend exfoliating three days before waxing. This way, it will promote the removal of dead cells and thin the skin. And exfoliating three days after waxing will prevent hair from getting ingrown.
Furthermore, exfoliation is recommended for all skin types, as long as the correct way to exfoliate the skin is respected. In other words, the right frequency for each skin type, so as not to leave it dry, irritated or sensitive. Therefore, before exfoliating, it is important to know your skin type.
How to exfoliate your skin: difference between physical and chemical exfoliation
Before knowing how to exfoliate your skin, you need to know that there are two types, chemical and physical exfoliation. Firstly, chemical exfoliation is done using products that are mainly composed of acids. In short, acids cause dead cells to slough off the skin. This way, the new skin becomes brighter and softer.
On the other hand, physical exfoliation is done mechanically. In other words, the removal of dead cells is done through abrasion using granular products. Which can be delicate or thicker and in some cases, may contain other active ingredients, such as moisturizers, for example.
Anyway, when buying a product to exfoliate your skin you just need to know that the main difference is that physical exfoliation contains particles that work through friction on the skin. While the chemical does not need friction, as the substances present act on the surface layer of the skin, causing peeling.
How to exfoliate your skin correctly?
In short, there is a simple way to exfoliate your skin. To do this, you need a soap or cream that contains abrasive particles. When passed on the face, they will promote exfoliation. In fact, there are some homemade recipes that can be used as an exfoliant. For example, a mixture of honey and sugar.
Furthermore, the frequency must be according to the skin type. Normally, for normal and drier skin, the ideal is to exfoliate once a week or every 15 days. On the other hand, for oily skin, it is recommended to do the procedure twice a week. Finally, on acne-prone skin, exfoliation should only be done under the recommendation of a dermatologist.
However, it is essential not to rub the product into the skin while exfoliating. Instead, use light, circular movements to prevent the skin from being damaged, resulting in irritation. Finally, finishing the exfoliation, apply a good moisturizer. Because, as the natural fat is removed, the moisturizing cream will help to replace it. Mainly, those with sensitive or dry skin.
How to exfoliate your skin: step by step
To exfoliate your skin correctly and enjoy all its benefits, it is important to follow the following steps:
1- Cleanse the skin
The first rule of how to exfoliate your skin properly is to clean your skin thoroughly before starting. Finally, wash your face with a soap specific to your skin type.
2- Apply the exfoliant
The next step is to apply the exfoliant to your fingertips. Then, with your face still damp, start making circular movements on the skin. However, it is important to remember that force should not be exerted. Therefore, make smooth movements.
3- Spread evenly
Furthermore, make movements over the entire face, spreading the exfoliant evenly. Each region must be exfoliated for 30 seconds to stimulate blood circulation. However, do not exceed this time to avoid damaging your skin.
4- Remove the product
After exfoliating your entire face, remove the exfoliant with plenty of water.
5- Apply a moisturizer
Finally, finish exfoliating your skin by applying a good moisturizing cream that is ideal for your skin type. Well, the moisturizer will strengthen, nourish, energize and restore the vitality of your skin, leaving it more beautiful and soft.
So, if you liked knowing how to exfoliate your skin, read also: Homemade exfoliants – Recipes, benefits and care when using.
