Aprenda a fazer esfoliação caseira e tenha uma pele mais saudável

Homemade exfoliation, recipes to renew the skin and reduce oiliness

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Our skin is always exposed to the sun and impurities in the air. Therefore, we will teach you how to prepare a homemade scrub that will clean your skin

Exfoliation is a procedure that deeply cleans the skin and removes dead cells. Which forces cell renewal and makes the skin softer and more beautiful.

The best thing about this is that exfoliation does not need to be carried out in specific and expensive clinics. In fact, it can be prepared at home with something very simple, which we all have at home: sugar!

Sugar, as well as some other foods, help exfoliate the skin and remove dead skin. And to help you keep your skin looking beautiful, we’ll teach you more about exfoliation.

How regularly do you exfoliate?

Learn how to make a homemade exfoliation and have healthier skin

Exfoliation can be performed weekly. It is important to be aware of this, because too much of this process can stimulate the production of oil in the skin. This is because if carried out excessively, the procedure will remove so much fat from the skin that it will understand that it needs to produce more to replace it.

How is exfoliation done?

Learn how to make a homemade exfoliation and have healthier skin

Exfoliating itself is very simple. You only need a few ingredients and most of them you probably already have at home. Check out this exfoliation recipe for all skin types:

2 tablespoons of honey
2 tablespoons of brown sugar;
1 tablespoon of fine rolled oats;
2 tablespoons of natural yogurt.

How to do it now? Just mix it all together and apply it to your skin using circular movements. It’s important not to force your hand, as this could hurt your skin. The natural friction of all the tickets used is enough.

If your skin is very dry, you can replace the yogurt with papaya or avocado. This will further boost skin hydration.

And don’t think that only your face needs to be exfoliated. We have skin all over our bodies and in all these places there is dead skin. Therefore, you can also perform a body scrub. The recipe is also very simple:

5 tablespoons of crystal sugar;
Moisturizing body cream.

Mix it all together and apply it all over the body, also in circular movements. Enjoy the moment and relax. After exfoliating my skin, I rinsed well and applied a moisturizer. After the procedure, the product will penetrate the skin better.

What are the risks of homemade exfoliation?

Learn how to make a homemade exfoliation and have healthier skin

The biggest risk of homemade exfoliation is allergies or irritation that may be caused by any of the ingredients in the recipe. That’s why it’s important to know that you’re not using anything that sensitizes your skin. So, as a precaution, do a test in a small area. If you feel anything abnormal, abort the idea.

And as we said, only do it once a week to avoid the risk of stimulating oil production in the skin. Furthermore, it is important to say that the mixture must be used immediately and the rest must be discarded. As it is made with natural products, the shelf life is very short.

If you liked this article, then be sure to access this one: 14 cheap and very easy beauty tricks.

Source: Universe.

Images: Lar Natural, Claúdia, Terra, Beauty and Health.