Creams to lose belly fat usually contain substances capable of activating blood circulation and, thus, stimulating the process of burning localized fat. However, the cream alone does not work miracles. It is necessary to practice regular physical activity and have a balanced diet for the weight loss process to be truly effective.
Thus, creams, in addition to being composed of substances that activate blood circulation, also contain substances in their composition that improve the appearance of the skin, reducing sagging and remodeling the body.
For the creams to have the desired effect, in addition to having an adequate diet and exercising regularly, they must be applied to dry skin, preferably after bathing, as the skin is more receptive to the penetration of the cream’s active substances. cream, and apply the product in circular movements. Furthermore, it is recommended that people exfoliate their skin at least once a week to stimulate cell renewal, leaving the skin looking healthy.
How to enhance the effects of the cream?
Belly fat loss creams can be found in beauty stores, but their isolated use does not have many effects related to weight loss. It is necessary to have some attitudes to achieve the objective, such as:
- Regular practice of physical activities: Exercise is essential not only for weight loss, but also for health. Regular physical activity stimulates fat loss, reduces sagging and increases the feeling of well-being. Check out some exercises to lose belly fat;
- Proper nutrition: A balanced diet is important so that the person has enough energy to perform exercises and can lose weight more naturally. See how to eat healthy to lose weight;
- Automassagem: Doing self-massage to lose your belly can be very effective, as it mobilizes fatty tissue and drains the liquid accumulated in the belly, reducing sagging and promoting well-being. Find out how to do self-massage to lose your belly.
It is also possible to combine the diet and the use of creams with the consumption of teas, as they are capable of detoxifying the body and deflating the belly. See some homemade tea options to lose belly fat.
Homemade cream with green clay
A homemade cream option to lose belly fat is made with green clay, which can be found in health food or cosmetic stores. Green clay is rich in minerals, being able to activate blood circulation, stimulate cell renewal, promote skin detoxification and remineralization.
Therefore, homemade cream with green clay can be used to lose belly fat, as well as to soften stretch marks, treat acne and combat cellulite, and can be used all over the body. Discover other types of clay.
Ingredients
- 1 sheet of colorless gelatin;
- 1 cup of warm water;
- 200 g of green clay;
- Cold water.
Preparation mode
To make homemade cream to lose belly fat, you must first hydrate the colorless gelatin sheet with warm water. Then add the green clay, mix and leave in the fridge for about 1 hour. Then, blend the mixture in a blender or mixer and add cold water little by little until it has a consistency similar to moisturizing cream.
This cream should be applied in circular movements to the belly or areas where you want to lose weight, at least once a week, and can be stored in the refrigerator for up to 3 days.
