green banana chips

Os green banana chips They are a great recipe option that is low in calories, healthy and, surprisingly, very tasty. In fact, it is a great way to consume green bananas, which cannot be eaten raw, due to the string in the mouth.

Then, These green banana chips are ideal for serving as snacks, carrying in your bag for healthy snacks and even in salads and meals.. For example, in stroganoff, if you want to replace straw potatoes, you can use banana chips instead. Furthermore, it is a recipe that only requires 3 ingredients, meaning there is no excuse not to make it.

Anyway, preparation time is 40 minutes and yields on average 1 cup of chips or 70 grams. But you can use more bananas to have more chips.

Take the opportunity to check out other fit recipes with banana.

Green Banana Chips Recipe

Ingredients

• 3 medium green bananas (runtary, silver, earthy)
• Salt and seasoning
• Oil

Preparation mode

1. Start by bringing a bowl of water to a boil.
2. When it boils, add the 3 bananas or more if you want more chips.
3. Let it cook for about 5 minutes, this way the skin will come off more easily. In fact, check out the main benefits and uses of banana peel.
4. Therefore, wait for the bananas to cool and cut into thin slices, on average 1 mm, with a knife greased with oil. In fact, it’s a good idea to apply a little oil on your hands to avoid the banana glue.
5. Then, preheat the oven to 200°C
6. Then, place the banana slices on a baking tray, preferably non-stick and greased.
7. Then, brush a little olive oil over the bananas and let them bake for about 20 minutes or until they are crispy.
8. Finally, season with salt and seasoning and it’s ready to enjoy.

Tips for preparing Green Banana Chips

• To remove the glue from the banana, use a mixture of oil, vinegar and baking soda and apply it on a knife, cutting board and mandolinif applicable.
• As for the shape of the chips, you can make it into slices or cut horizontally.
• A tip to know when the chips are done. When you are baking the chips, notice that the edges are raised when they are ready.
• Furthermore, you can also fry the green banana chips. However, if frying, place the bananas separately so they don’t stick to each other. Fry until they are golden brown.
• Indeed, keep an eye on the ovenas baking time may vary depending on the power of your oven and you don’t want your chips to burn.
• When seasoning the chips, in addition to salt you can use black pepper, curry, paprika, rosemary and other seasonings of your choice.
• If you want crispier chips, Ideally, cut into very thin slices. If you have a mandolin even better. However, in this case, do not cook the bananas to prevent them from becoming soft when you cut them.
• You can use any banana you prefer, but the dwarf and silver are the most recommended, as well as plantain.
• When serving, you can serve it with guacamole, which we even have a recipe for on the website, or a tuna pâté, which we also teach you.
• Finally, to store, Baked chips last up to 4 days in a well-sealed container. If fried, the ideal is to consume them on the same day.

So, what did you think of this recipe? Take the opportunity to discover the best recipes with ripe bananas so you never waste them again.

Sources: Vegetarian Ham Recipes Recipe Again