Fried Pork, Easy Keto Stir Fry Recipe. The main problem with stir-fry recipes is that they use hoisin and oyster sauces, all of which contain sugar. This makes it very difficult to make a keto stir-fry.. In fact, this is part of the reason why people find it so difficult to get good low-carb Chinese recipes. Well, we're about to fix that. I stayed away from bottled sauces. Instead, all the flavor of this Fried pork it's going to come from aromatics, and pork and chilis.
Another problem with fries is that they are served with rice or noodles. Instead, we're going to use butter lettuce cups. Easy and tasty beef stew recipe Fried pork spicy and flavorful that will please the whole family and can be made in less than 20 minutes.
Welcome to our website Recipes from Brazil, and learn how to make this delicious Brazilian dish. Fried pork.
What makes this ground pork stir fry so good?
- Fast. A Keto dinner is made in less than 30 minutes.
- Easy. A simple one-skillet meal made on your stove.
- Low carb. Only 3 net carbs per serving.
- Gluten-free. Unlike some other stir-fry recipes, this one doesn't use rice or noodles (just make sure to use gluten-free soy sauce).
- High Protein. Packs 20 grams of protein per serving.
- Delicious. Flavored with incredible aromas.
What's in Keto Stir Fry?
- chilli
- onion
- Coriander
- Ground pork
You'll be sitting down to a fantastic low carb braised pork with vegetables before you know it.
What to Serve with Keto Stir Fry:
There are many creative ways to serve this stir-fry.
- You can serve it with lettuce cups as I request, but you can also top a salad with it.
- Make a fried egg and serve on top
- For non-chthonic members, make sticky rice and serve it on it
Can I freeze this ground pork recipe?
Yes you can! It actually does a lot of good the next day as the flavors develop.
I suggest you freeze it in one-cup portions so it thaws quickly, and you can use as much as you need.
Variations of this Keto Pork Stir Fry
- Adjust the peppers to suit everyone's taste;
- Add some chopped bok choy to the pork while it cooks;
- Use shredded napa cabbage and forgo the butter lettuce cups.
This is really great keto stir fry recipe to make with some fresh herbs and frozen pork or beef, or chicken, which you can thaw quickly.
This simple keto pepper stir fry is just a great way to use a few very simple ingredients to get a fantastic keto dinner on the table in under 30 minutes.
How to make pork stew:
1. Add the ingredients for the pork stew.
2. In the hot oil, add the ginger, garlic and ground beef.
3. Chop the green chillies and onions.
4. Make a well in the center and add the green chillies.
5. Mix coriander and chives.
6. Add sweet red pepper.
7. Add sambal olek, soy sauce and sesame oil.
8. Serve in butter lettuce molds.
Want more Keto Pork Recipes?
So the next time you feel like eating some air fryer, cook up some of this delicious Keto Fry! Let me know if you liked it in the comments!
Servings: 4
Calories: 415kcal
Instructions:
- In a 10-inch pan over medium high heat, add the oil. In the hot oil, add chopped ginger and garlic and fry for 2-3 seconds. Add the ground pork. Mix well and brown the meat, breaking up any lumps. You want some crispy bits, but mostly you want to cook the pork well.
- While the meat cooks, chop the chives and cilantro. Mix them in a bowl and set aside.
- After about 8 minutes, when the meat is almost done, push the meat to the sides to create a small space in the middle. Add sliced green and red chillies.
- Pour in the soy sauce, sesame oil, sambal olek if using and stir well.
- Turn off the stove and leave the pork uncovered for 3-4 minutes to cool slightly.
- Mix in the chopped green onions and cilantro. Sprinkle the lemon juice and stir well.
- Separate the butter lettuce leaves and allow your diners to help themselves to some of the spicy pork mixture on each butter lettuce leaf. Or skip the lettuce and just eat the meat – good either way.
- You can substitute any type of ground meat for this recipe.
- If you use leaner meat, like ground chicken or turkey, you may need to add a little oil.
- If you plan to meal prep, make the sauce and ground beef and seasonings in advance, but don't stir in the cilantro and onion until the last minute.
- For carb eaters, serve with rice. For low carb, serve in lettuce cups or even over a mixed green salad.
Calories: 415kcal | Carbohydrates: 4g | Protein: 20g | Gordo: 34g | Fiber: 1g | Sugar: 1g
