Every now and then we talk here about some perfumes, or the right way to apply them, as it’s nothing new that women love to feel beautiful and smell good, but there’s no point in putting too much effort into the perfume, as this may even be the most expensive. and smell of the world, and neglect natural body odors, such as foot odor.
See too: See how to keep yourself smelling good at all times
Therefore, we decided to talk here about, not welcome, bad smell in the feet, commonly known as foot odor, which can become a major problem, even affecting self-esteem. See now how to prevent and treat this problem which, at certain times, can become so intense and impossible to disguise.
See too: How is your self-esteem?
See what causes foot odor
When perspiring, the feet end up being the perfect home for a lot of bacteria, and this humidity, caused by sweat, if it stays stuffy under socks and shoes for a long time, ends up giving off a not-so-pleasant smell. stinky feet.
See too: 5 Tips for having princess feet
But nothing to despair, sweating is normal and necessary to balance the temperature of the feet, which is why there are glands, which are responsible for producing sweat which, for those who don’t know, is made up of 99% water and 1% mineral salts. , that is, this liquid, in itself, has no smell, but, unfortunately, the sweat does not remain alone, as bacteria also settle on the feet, feeding on the remains of dead skin, or rather, the horny layer, tissue right on the surface that keeps renewing itself, so both sweat and this new skin end up feeding the bacteria that, after eating, end up releasing gases like isovaleric acid and methanethiol, that’s right, these owners of these complicated names are the real ones responsible, or guilty, for the bad smell, commonly known as stinky feetand things only get worse, as both the socks and the shoes do not allow the feet to ventilate, causing the odor to only increase.
See too: Learn how to avoid excessive underarm sweating
How to Treat Foot Foot
- Don’t hesitate with your hygiene, always keep your feet well washed and your nails properly clean and cut.
- Try not to wear the same shoes repeatedly and, of course, wash the socks after using them.
- So that your shoes don’t become the address of stinky feetthe tip is after using them, always leave them in a well-ventilated place.
- As we have already explained, bacteria love moisture, so to control them, you must always dry your feet very well after showering and before putting on your shoes.
- If hygiene and the care mentioned above alone are not enough to remove the bad smell from your feet, the tip is to resort to antiseptic and antiperspirant powders, creams and sprays, there are several options on the market today, for all budgets. and even in scented versions.
See too: Decorated toe nails
Avoid foot odor
- For those who sweat a lot on their feet, the tip is to avoid wearing plastic shoes, which increase sweat production and do not allow the feet to ventilate as they should.
- It is also inadvisable to use synthetic socks, as they do not absorb any sweat, prefer cotton models, taking care to change them every day.
- In fact, anyone who suffers from this condition should avoid any type of stuffy footwear, as when they are closed, sweat sets in and, that’s it, change your flats, sneakers, boots and leather shoes daily.
