Try this flu bomb recipe if you feel like you are coming down with something.. It actually tastes pretty good. Now you can make this at home and save money. You will get the full nutritional benefits as I show you how to handle the ingredients to get the most out of this ginger turmeric immune boosting recipe.
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Flu Bomb Recipe
Ingredients:
½ inch of fresh turmeric, peeled, thinly sliced
¾ inch fresh ginger, peeled, thinly sliced
The juice from one lemon
1 clove garlic, minced do this first so it can sit for 15 minutes
¼ – ½ tsp ground cinnamon ceylon
1 Tbsp apple cider vinegar with the mother
1 tsp or to taste raw organic honey
A few cracks of black pepper
1 cup of filtered water
Directions:
Place the turmeric and ginger in a saucepan with the water. Bring to a boil and then turn off the heat and let it steep for 10 minutes. Continue to cool until just warm.
Once cool, strain the ginger and turmeric from the water, into a cup. Add all the other ingredients and stir until the honey dissolves. Enjoy!
Tips:
Stir while drinking to keep the garlic from settling to the bottom.
It’s important to let the garlic sit for 10 – 15 minutes before adding to heat, after you either chop it or mince it. Letting the garlic sit before adding to heat allows the beneficial enzymes to activate. Once you add it to heat, the heat deactivates the enzymes.
To keep the vitamin C intact, add the lemon juice only after the tea has cooled. The same goes for the honey as the heat will destroy all the nutritional benefits.
Disclaimer: I am not giving medical advice here as I am not a doctor. I am stating that this recipe is made with healthy ingredients that may make you feel better if you come down with an illness.
Thanks for watching and sharing!
Rockin Robin
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Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin
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that can transform your routine!
Do not use Braggs the company was sold and allegedly not as healthy as it once was. Some are saying they use Bill Gates Apeel coated apples.
Thank you so much for sharing this video. I swear this recipe has saved my father and I who both had flu symptoms. We are now feeling so much better !! So so so thankful !
Fantastic, just like going to my Pharmacy, but way more natural
Nourishing Our Immune System Naturally! 🌐✨ In times of viral challenges, herbal remedies play a significant role in supporting our overall health. Exploring products from Planet Ayurveda might be a great way to embrace natural wellness.
If you're like me., the video starts at 1:08. I also just tried this today as I have the flu. I will keep you posted on how I am feeling. Thanks for sharing
Thank you so much! I am sick and was looking for a good recipe. I have everything on hand except fresh turmeric. How much ground termeric would you recommend?
Quite simple:
(1) Two Cloves of garlic; add once tea has cooled
(2) 1/2" Turmeric
(3) 1/2 tsp Cinnamon
(4) 1/2” Ginger
(5) Lemon Juice from 1 lemon; add once tea has cooled
(6) 1 Tbsp ACV
(7) 1 tap of honey
All above, boil in 1-1/2 cup of water for 10 minutes.
👍👍👍👏👏👏👏👏👏👏👏❤
bragg is owned by bill gates …
👌👌👌
Best way to remove the skin from the ginger 🫚 and turmeric… scrape with the side of a spoon;)
I love this! I grate the tumeric and ginger, then strain it, it creates a deeper darker tea color
Peppermint oil in diffuser works to clear sinuses and mucus
if you are sick & have a servant to get you all that stuff & prepare it skilfully
How much water did you put in?
If you would like to support our channel, we’d love a coffee or tea ☕…thank you! buymeacoffee.com/RockinRobin
love the chef jokes. had to come here to comment this to make sure you know they are appreciated ✨
If you really have the flu there’s no way that you are going to stand there dicing turmeric and ginger and garlic, ect.
Braggs is now owned by Bill gates
Can't handle the garlic, but the rest sounds wonderful
I made this but I don't have tumeruc
Store bought also comes in plastic bottles. What doesnthe acidity do to the plastic?
I been drinking this combination for 8 month's and it got me over RSV and even helps my COPD..
I don't have honey nor apple cider vinegar
Honey , raw manuka, lemons , thr mother apple cider
So, it's Fire Cider?
Powdered turmeric is much easier. This portion is probably 1/2 a teaspoon of powdered turmeric.
Don't forget your cayenne 🌶
This woman talks too much.
These videos are the best. No Doctor in the world would recommend this kind of advice. They only care about making $$. They have the Western mentality and not a natural home remedy, holistic approach to healing your body. I deal with sinus issues and I have been sick with covid for 22 days. Thank you Robin.
My mother watched a YouTube video claiming that turmeric placed on the teeth for 10-15 minutes whitens your teeth. She didn't hesitate in trying this out. You can imagine what happened. Her teeth were yellow for days. 🤣 Not only will your teeth be yellow but your fingers if you cut it so be careful.
Quite simple:
(1)Two Clove, (2)1” Cinnamon, (3)1/2” Ginger .
All above, boil in 1-1/2 cup of water for 12 minutes.
Drink in: summer, twice a week, and in Winter, daily is better.
Better for all kinds of breathing problems.
I'm feeling better finally. Had this flu bomb yesterday and today. Is it meant to have only once a day?
I haven't tried this before but I would really like to try this recipe thank you for sharing this ❤
I hate garlic smell and
I’ve never been let down by a person named Robin ! rock on lady !
I also add garlic
That apple cider brand is now owned by Gates. I wouldn’t trust it.
Not good for people with histamine intolerance
Do u chew the garlic or swallow straight ?
Doesn't the turmeric and black pepper need a fat to be absorbed best by the body?