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Headache: 11 main causes (and what to do)

Headaches can be caused by poor posture, stress or anxiety, vision problems, bruxism or hormonal changes during the menstrual cycle or pregnancy. However, in some cases, it may indicate health problems, such as migraines, sinusitis, dehydration or meningitis, and be accompanied by other symptoms such as nausea, vomiting or fever, for example. Generally, the headache […]

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12 best teas for headaches (proven!)

Some headache teas, such as chamomile tea or peppermint tea, have essential oils with calming, analgesic or anti-inflammatory properties, making them a good home remedy option for headaches or migraines caused by stress. anxiety, or excessive consumption of stimulating drinks, such as coffee or black tea, for example. In addition to teas, maintaining a healthy […]

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