Pain on top of the head: 9 causes (and what to do)

Pain on top of the head is usually caused by lack of sleep, drinking cold water quickly, blows or colds, and may be accompanied by other symptoms such as fever, cough and nausea. Although it is not always a serious problem, when there are other symptoms such as seizures or loss of vision, it can […]

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Headache: 11 main causes (and what to do)

Headaches can be caused by poor posture, stress or anxiety, vision problems, bruxism or hormonal changes during the menstrual cycle or pregnancy. However, in some cases, it may indicate health problems, such as migraines, sinusitis, dehydration or meningitis, and be accompanied by other symptoms such as nausea, vomiting or fever, for example. Generally, the headache […]

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Forehead headache: 10 causes (and what to do)

Forehead headaches are usually caused by excess stress, anxiety and/or tension. However, it can also be a sign of migraine, sinusitis, vision changes or high blood pressure, which require specific treatment. In the case of tension and stress, a headache in the forehead can improve with simple measures such as rest and the use of […]

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Constant headache: 10 causes (and what to do)

A constant headache can be caused by excessive heat, stress or anxiety, but it can also indicate more serious problems such as sinusitis, migraines or brain tumors. Normally, in addition to the constant headache, other symptoms may also occur, such as difficulty seeing, excessive worry, nausea, vomiting or fever, which depend on the cause of […]

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Severe headache: 6 common causes (and what to do)

Severe headache is usually caused by stress, migraine or sinusitis, but it can also indicate a hypertensive crisis, stroke and brain tumors in the most serious cases. Depending on its cause, a severe headache may be accompanied by other symptoms such as nausea, vomiting, changes in vision, mental confusion, drowsiness, fever, nasal obstruction and yellowish […]

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Waking up with a headache: 8 causes and what to do

Headache pain when waking up can occur due to insomnia, using an inappropriate pillow or sleeping in an incorrect position, for example, and can be alleviated with simple measures such as practicing sleep hygiene, stipulating a fixed time to go to bed and wake up, or using a suitable pillow. Depending on its cause, a […]

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Massage to relieve headaches (in 3 steps)

A good massage to relieve headaches consists of lightly pressing, using circular movements, some strategic points on the head, such as the temples, the back of the neck and the top of the head. To start the massage, you should loosen your hair and breathe deeply, slowly, for about 2 minutes, trying to relax a […]

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12 best teas for headaches (proven!)

Some headache teas, such as chamomile tea or peppermint tea, have essential oils with calming, analgesic or anti-inflammatory properties, making them a good home remedy option for headaches or migraines caused by stress. anxiety, or excessive consumption of stimulating drinks, such as coffee or black tea, for example. In addition to teas, maintaining a healthy […]

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Left-sided headache: 6 causes (and what to do)

Left-sided headache is usually caused by blows and minor injuries to the head, ear inflammation or migraine, and may appear with other symptoms such as local swelling, nausea or fever. Although it is not always worrying, if the headache appears together with symptoms such as weakness in some part of the body, loss of vision […]

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Pain at the top of the head: 5 main causes (and what to do)

Pain at the top of the head is an uncommon situation, but it is not normally related to serious situations, and is usually related to excessive tiredness and tension in the neck muscles that can occur due to inadequate posture, for example. However, when pain at the top of the head is accompanied by other […]

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