12 home remedies for menstrual cramps (and how to prepare)
Home remedies for menstrual cramps are mainly teas with analgesic, anti-inflammatory, antispasmodic and calming properties, such as ginger tea, chamomile tea or oregano tea, as they contain substances that help relieve uterine contractions, reducing the pain and discomfort of menstrual cramps. In addition to drinking one of these teas, other ways to relieve menstrual cramps […]
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