Home Remedy for High Cortisol

A good home remedy for high cortisol is consuming yams because it helps regulate cortisol levels in the blood. Furthermore, yam has a phytosteroid that can reduce the unpleasant effects of excess cortisol in the blood. Just increase your yam consumption during meals and see results within a few days. Here is an example of […]

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Home remedy for brittle nails

An excellent home remedy for weak and brittle nails is to apply, before any nail polish, a homemade nail strengthening base. See the recipe: Ingredients Preparation mode Place the cloves and the well-roasted garlic clove inside the colorless base and shake well. Let it rest for a few hours and then apply 1 layer of […]

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Home remedies for Appendicitis

A good home remedy for chronic appendicitis is to drink watercress juice or onion tea regularly. Appendicitis is an inflammation of a small part of the intestine known as the appendix, which causes symptoms such as persistent fever between 37.5 and 38ºC and pain on the right side of the abdomen. When the pain is […]

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Home Remedy for Neuralgia – Your Health

A great home remedy for neuralgia is thyme, bay leaf and marjoram tea, as these medicinal plants have analgesic and anti-inflammatory properties that help reduce inflammation of the affected nerve, reducing the discomfort of neuralgia. Neuralgia is an acute pain located in the path of a nerve, caused by irritation of the nerve due to […]

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Apple juice to improve bowel function

Apple juice is an excellent home remedy to improve bowel function, as apples contain a soluble fiber called pectin which, when in contact with water in food, forms a viscous gel capable of increasing the volume of feces and promoting intestinal functioning. Furthermore, by facilitating the movement of intestinal transit, apples are able to eliminate […]

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10 home remedies for sore throat

Gargling with lemon, ginger tea and barbatimão tea are home remedy options that can help relieve a sore throat, as they have antioxidant, anti-inflammatory and antibacterial properties. Furthermore, it is recommended to consume plenty of fluids to stay hydrated, such as water, coconut water, infusions or broths, keep the environment humid and avoid exposure to […]

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6 home remedies for dengue fever (and what not to take)

6 home remedies for dengue fever (and what not to take)

Some home remedies, such as chamomile, mint and St. John’s wort teas, are great options for dengue fever, because they have properties that help alleviate symptoms such as muscle pain, fever and headache. These teas help to complement the dengue treatment recommended by your doctor, which may include the use of antipyretic and antihistamine medications, […]

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6 homemade cough syrups for phlegm

6 homemade cough syrups for phlegm

Homemade syrups with honey, watercress or onion are excellent for treating coughs with phlegm, as they have expectorant properties that help eliminate secretions present in the airways, resolving the cough in a few days. However, if in addition to the cough there are other symptoms, such as fever, malaise, green phlegm or shortness of breath, […]

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Teas to dry your belly: 9 options (and how to prepare)

Teas to dry your belly: 9 options (and how to prepare)

Some teas, such as green tea and ginger, have thermogenic properties that help speed up metabolism and eliminate toxins from the body, helping to dry out the belly. Furthermore, some medicinal plants, such as artichokes and hibiscus, also have diuretic properties, eliminating excess fluid in the body and helping to deflate the belly. See other […]

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