The best way to stay on track when trying to lose weight is to invite friends to your house instead of going to a restaurant or their house. That’s what I did. After all, the environment is controlled here, and I can order light snacks. Of course, I’m not going to serve lettuce in a cup and mineral water, but it’s possible to lighten up the food.
One of the things I served was a caprese salad not stick TO Caprese salad is typical of the island of Capri, and is nothing more than the delicious combination of Mozzarella, Tomato and Basil.
I seasoned the mozzarella (I bought the one already in ball form) and the halved tomatoes with lots of olive oil, salt, pepper and oregano. Then I stuck a ball of cheese, a tomato and a basil leaf. So easy and not heavy so much already paunch conscience!
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