Batata asterix - o que é + como fritar de um jeito que ela fique crocante

Asterix potato – Discover its nutrients and trick to stay super crunchy

Recipes

Have you ever heard of the asterix potato? It is certainly one of the best species for frying and, if prepared correctly, it is one of the crispiest.

Potatoes are certainly one of the tastiest things in the world, yet there are several types to choose from. Do you know the asterix potato? Probably not, you should still meet her.

First, to identify it, the asterix potato has a thick pink skin and a more yellowish interior. Furthermore, it has a high starch content and has good characteristics for both cooking and frying.

When prepared, it has a delicious and characteristic aroma and is also very creamy.

Do you want to know more about her? We at the Women’s Area tell you.

What is the difference between asterix potatoes?

Asterix potato - what it is + how to fry it so it stays crispy
Ceagesp

Firstly, the best way to prepare this potato is by frying it. Widely used industrially in the manufacture of frozen pre-fried potatoes, it provides excellent use when cutting into sticks.

Above all, she is not the only purple potato. It is a very specific variation of sweet potato. When looking for it, look for its more elongated and longitudinal shape, not at all flat. Furthermore, its interior is more yellowish and the skin is thick, not so thin.

Asterix potato nutritional information

Source: Viva Fit Portal

Speaking of nutrition, asterix potatoes have great properties. A potato, when cooked, has 154 calories, 34 of which are carbohydrates and just under 1 gram of fat. Furthermore, in a 100g portion of this food, there are still 1.9 grams of protein and 1.7 grams of dietary fiber.

Even more, asterix potatoes are recommended because they contain antioxidants, compounds that neutralize free radicals that are harmful to our health. Therefore, asterix potatoes can help reduce the risk of heart disease. On the other hand, the reddish color of the potato skin indicates the presence of another antioxidant, anthocyanins, capable of reducing lipoproteins and fighting free radicals.

Asterix potatoes also contain iron, potassium, vitamins C and B, phosphorus and other nutrients, as well as being a source of carbohydrates that are used as we expend energy. In other words, who said that a food that is super rich in nutrients cannot also be very tasty? complete.

Do you want to know how to prepare this different and tasty potato in the most delicious way? Check out!

Asterix potato recipe: how to fry it to make it crispier

Asterix potato - what it is + how to fry it so it stays crispy
GShow

First of all, to fry fresh potatoes, the vinegar trick is ideal. This trick further reduces the moisture in the food before soaking it in oil. Consequently, they become drier and crispier as if by magic.

  1. First, peel the potatoes.
  2. Then, cut the potatoes into sticks and place all the pieces submerged in a bowl with water (1 liter) and vinegar (1 tablespoon) for 10 minutes.
  3. Finally, drain the water, dry the potatoes on a paper towel or a very clean, unused kitchen towel and fry in well-heated oil at 190°C.
  4. When they start to turn golden brown, take the potatoes with a slotted spoon and dry the excess oil with a paper towel.

Anyway, did you like this article? Then you will certainly enjoy reading this one here: French fries may be healthier than boiled potatoes, says study

Source: VIX

Featured Image: Gardening Clues