Airfryer recipe, same flavor, fewer calories

Make a airfryer recipe has become a habit for many people, because the device is practical and eliminates the use of oil for frying. With this, it is possible to obtain healthier preparations, whether sweet or savory, there is even a term for this: Airfood

What are the types of recipes in the airfryer?

There are many versions of recipes in the airfryer, as you can make everything from snacks to cakes and meats with a grilled appearance.. Below are some of the most popular options that can be prepared.

Snack chips

A practical recipe to accompany other dishes or to serve as an aperitif or a snack during the day is potato chips, which can be made with various vegetables, such as:

• English potato;
• banana;
• sweet potato.

It is also possible to prepare snacks with chickpeas and corn, for example, which are very tasty and crunchy.

Cookies

Another good option for snacks and meals throughout the day that allows you to make healthy combinations using vegetables. Using the appliance, on the other hand, it is also easy to prepare breaded recipes, such as:

Roast meats

An airfryer meat recipe is also an easy and quick way to prepare a meal, without much mess. In this case, the ideal is to opt for cuts that have a little more fat, so as not to dry out.

Cakes

In this case, you need to have a container that can be exposed to high temperatures, so as not to damage the device or contaminate the food. In fact, some airfryer models come with an extra accessory that is suitable for this type of recipe.

What are the best recipe options in the airfryer?

There’s always a recipe in the airfryer that can make a quick meal, like potato chips or bread for breakfast.. So, here are three suggestions that are easy to prepare using the appliance and with just a few ingredients.

Sweet Potato Chips

For this recipe, the difference is in the seasonings to add more flavor, so you can add others depending on your preference. Simply put, you will need to have the following items:

• 2 sweet potatoes cut into slices;
• a drizzle of olive oil;
• salt to taste;
• various seasonings, such as pepper, paprika, lemon pepper, among others.

In a container, place the cut potatoes, spread the oil, add the seasonings and mix to spread well. Then, place in the airfryer for around 10 minutes at a temperature between 180ºC and 200ºC.

The time may vary depending on the thickness of the cut, so it’s a good idea to open them at the end to see if they are at the desired point. Otherwise, cook for another five minutes and monitor until they are crispy and golden.

Roast thighs

For those who don’t know what to make in the airfryer for lunch, this is a great option and it doesn’t take long to prepare. To prepare, reserve the following ingredients:

• 700 grams of chicken thighs;
• juice of one lemon;
• salt to taste;
• a spoonful of mayonnaise;
• a spoonful of paprika;
• black pepper to taste;
• dehydrated parsley.

Mix the seasonings into the mayonnaise and spread over the thighs, then just bake at maximum temperature. Depending on the power of the device, preparation can take between 30 and 40 minutes.

What are the advantages of an airfryer recipe?

The airfryer recipe is practical, as it saves gas usage and allows you to prepare smaller meals. Therefore, the device is a favorite for those who live alone and want to cook without dirtying the entire kitchen.

Another positive point is the possibility of making savory recipes with the same flavor and crunch, but without the use of oil. Therefore, it is a great ally for those who need to reduce their fat consumption.