Stopping using shampoo, contrary to what many people think, is good for your hair’s health and can make your hair look more beautiful.
The habit of stopping using shampoo is gaining more and more followers. But after all, have you ever stopped to ask yourself what happens if you stop using the product on your hair? Contrary to popular belief, abandoning these cosmetics is very good for the health of your hair and can make it thick and resistant.
However, it is worth remembering that it is not easy to stop using shampoo, as in the first few weeks your hair tends to become extremely oily. Furthermore, because of excess oil, the hair can end up feeling heavy.
Furthermore, are you curious to know more about how to stop using shampoo and what benefits this change of habit can have for your hair? So, stay here and we, at Àrea de Mulher, will explain it to you!
Benefits of stopping using shampoo
Stopping using shampoo is an excellent change of habit. In fact, according to experts and dermatologists, the product was made for the scalp and does not bring any benefit to the hair. Quite the opposite! In fact, they contain harmful chemicals that can dry out and damage the appearance of your hair.
Check out the 3 main reasons that will make you stop using shampoo below:
Shampoo has harmful substances
Shampoo is made up of several allergenic and even carcinogenic substances. For example, parabens, sulfates, petrolatum and silicones.
Parabens, derived from petroleum, are used to prevent fungi and bacteria from growing in shampoo. However, they are considered allergenic and carcinogenic.
Sulphates are responsible for generating foam. However, they harm and dry out the hair if used excessively.
Petrolatum, in turn, causes the product to spread. However, they contribute to clogging pores and can cause hair loss.
Finally, there are silicones that prevent hair from tangling, however, they stick to the strands and can leave them looking heavy and oily.
Stopping using shampoo reduces environmental impact
The impact of using products like shampoo starts with the packaging, after all, most of the time these products are packaged in plastic, which is one of the biggest pollutants of the environment.
An option for those who do not want to stop using the product and still contribute to the environment is to stick to bar or homemade shampoo.
More beautiful and healthier hair
Although it may be a little difficult at first, stopping using shampoo makes your hair stronger, thicker and less likely to fall out.
Furthermore, among the results of adopting this practice is shiny hair with less frizz.
How to stop?
Firstly, if you want to join the “no-poo” movement and get rid of shampoo and conditioner, the first tip is to reduce the amount of product when washing your hair. In other words, you must first start the “low-poo” method: “less shampoo”.
It’s common for your hair to become more oily, but even so, keep trying until your hair gets used to it.
So, when you complete this step, reduce the amount of washing. For example, if you wash your hair every day, try cutting it down to every other day.
Finally, if you go through these first two phases, swap the shampoo for baking soda and vinegar. In fact, the bicarbonate will clean your scalp and the vinegar will be responsible for regulating the pH of your hair.
The amount of bicarbonate should be one teaspoon, diluted in 3 tablespoons of water. The vinegar should be one teaspoon, diluted in two cups of water.
Each phase should take an average of 2 to 3 weeks.
Now that you know the benefits of stopping using shampoo, how about you also check out: Washing your hair with mineral water: reason and benefits.
Sources: Secrets of the World, Veg Bistro, Thinking Opposite.
Image sources: Pinterest, Beauty and Fashion, Pinterest, Weddings, Dermaclub.
