No one deserves brittle nails, that’s why Area has prepared 5 tips for you to start strengthening your nails immediately. It’s worth taking the test.
No woman deserves brittle nails, it’s horrible when you take all the care and still the nail is fragile and brittle. That’s why you’ll now learn how to strengthen your nails with 5 different tips to test which one is best for you.
Care ranges from hydration to cosmetics and food. Treatment is easy, but requires persistence for the effects to appear. It may take a while for your body to react to the care, but it’s worth going all the way for beautiful, strong nails.
Nails can weaken for a variety of reasons, such as: biting your nails, putting your nails in contact with chemicals such as detergents and taking too few vitamins.
How to strengthen brittle nails
1. Hydration
Use moisturizing hand creams, remembering to apply them to your nails. In pharmacies you can find creams designed for brittle nails.
2. Cosmetics
There are several products on the market such as bases and oils for brittle nails. Use frequently, always renewing with a new layer daily. Look for formulas that contain vitamins B5, minerals and calcium.
3. Remove nail polish
Avoid using acetone, prefer removers that do not contain acetone in the formula. This product is chemical and can be aggressive to weak nails.
4. Use of luvas
Make it a habit to wear gloves whenever you handle chemicals. Never wash dishes or clean the house without protection. Moisture itself can be harmful.
5. Food
Eat more foods like gelatin, milk, eggs, leafy greens, wheat germ, avocado, sweet potatoes and liver. It is important that the food chosen contains Vitamin A, pantothenic acid, Vitamin B5, Iron, Calcium and Protein. If you prefer, buy vitamin capsules, found in any pharmacy.
See also: Ballerina nails: Discover the new fashion trend
Source: Your Health
Photos: D nails, Vila Mulher
