5 home remedies for uterine inflammation (and how to prepare)

Remedies for inflammation in the uterus, such as ginger tea, echinacea tea and pomegranate tea, contain substances with anti-inflammatory, antimicrobial and immunomodulatory effects, which help fight inflammation in the uterus and strengthen the immune system.

Inflammation in the uterus can be caused mainly by sexually transmitted infections, such as chlamydia, gonorrhea or HPV, or due to surgery on the uterus, use of IUDs, prolonged birth or cesarean section, for example, resulting in symptoms such as foul-smelling and purulent vaginal discharge, headache, dizziness, vomiting and dysregulation of the menstrual cycle.

It is important to note that these home remedies for inflammation in the uterus can only be used to complement the treatment indicated by the doctor, which normally includes the use of antibiotics, anti-inflammatory, antifungal or antiviral medications, and in some cases, cauterization of the uterus. Find out how inflammation in the uterus is treated.

Some home remedies that can be used for inflammation in the uterus are:

1. Ginger tea

Ginger tea is rich in anti-inflammatory, antioxidant and antimicrobial substances, such as gingerol, shogaol, citral and elinoid, which help to alleviate symptoms of inflammation in the uterus, such as cramps and nausea.

Furthermore, this tea, prepared with the root of the medicinal plant Zingiber officinalishas tocolytic properties, which reduce uterine contractions, making it a good option for a home remedy to relieve postpartum uterine pain.

Ingredients

• 1 cm of ginger root, cut into slices or grated;
• 1 liter of boiling water.

Preparation mode

Add the ginger to a pan with water and let it boil for 5 to 10 minutes. After cooling, strain and drink a maximum of 3 cups per day.

Another option for making tea is to replace the root with 1 teaspoon of powdered ginger, which must be diluted in boiling water.

Ginger tea should be avoided by women who use anticoagulants such as warfarin or acetylsalicylic acid, as it may increase the risk of bleeding or hemorrhage.

Echinacea tea, made from the plant Echinacea angustifoliais rich in substances with anti-inflammatory and immunomodulatory action, such as alkamides, polysaccharides, glycoproteins and caffeic acid derivatives, which help to strengthen the immune system, making it a good home remedy option for inflammation in the uterus, caused by gonorrhea or HPV , for example.

Ingredients

• 1 teaspoon of echinacea root or leaves;
• 1 cup of boiling water.

Preparation mode

Place the echinacea root or leaves in a cup of boiling water. Let it rest for 15 minutes, strain and drink twice a day.

This tea should not be used by pregnant or breastfeeding women, or those who have tuberculosis, leukemia, collagen diseases, multiple sclerosis, or autoimmune diseases such as rheumatoid arthritis, lupus or psoriasis.

3. Plantain tea

Plantain tea, prepared with the leaves of the medicinal plant Plantago majoris a good home remedy option for inflammation in the uterus caused by wounds, ulcers or warts in the uterus, due to its antimicrobial, anti-inflammatory and antispasmodic properties.

This tea is rich in polyphenols, polysaccharides that act to protect cells against destruction caused by inflammatory mediators, which facilitates tissue repair, facilitating healing. See other benefits of plantain.

Ingredients

• 20 g of plantain leaves;
• 1 liter of water.

Preparation mode

Boil the water in a pan and then add the plantain leaves. Cover and let rest for about 3 minutes. Drink 4 cups of tea a day until the inflammation disappears.

This tea should not be taken during pregnancy and by women who have uncontrolled high blood pressure.

4. Pomegranate tea

Pomegranate has antibacterial properties, in addition to being able to stimulate the immune system, as it is rich in zinc, magnesium and vitamin C. Therefore, pomegranate tea is a great option to help treat inflammation in the uterus.

Furthermore, this tea is rich in beta-sitosterol, with anti-inflammatory, antioxidant and uterine stimulating action, which helps to improve blood flow to the uterus, helping with the recovery of this region.

Ingredients

• 10 grams of pomegranate peel;
• 1 cup of boiling water;

Preparation mode

Add the pomegranate peels to a pan with water. When it starts to boil, leave it for another 5 minutes and turn it off. After this time, cover the pan and let the tea rest for another 5 minutes. Wait for it to cool down and then drink it 2 to 3 times a day.

In addition to tea made with the peels, it is possible to make tea with dried pomegranate leaves. To do this, simply place 2 teaspoons of the flowers in 500 mL of boiling water, let it rest for 15 minutes, strain and drink once a day.

Pomegranate tea should not be used by pregnant or breastfeeding women or by people who have gastritis or stomach ulcers, as it may cause stomach irritation.

5. Guava tea

Guava tea, made with the leaves of the medicinal plant Psidium guajavahas anti-inflammatory, analgesic and antispasmodic properties, which help relieve pain, cramps and inflammation in the uterus.

Furthermore, this tea has antibiotic and healing properties that help with uterine recovery.

Ingredients

• 1 teaspoon of dried guava leaves;
• 1 cup of boiling water.

Preparation mode

Place the chopped guava leaves in the cup and cover with boiling water. Cover and let rest for 10 minutes. Then strain and drink this tea 3 to 4 times a day. See other ways to use guava leaves.

Guava tea should not be used by pregnant or breastfeeding women, or those who have a very sensitive digestive system or intestinal problems.