Hey guys namaste!
in this transformative video, join me, Suman Pahuja, as I share three delectable weight loss recipes perfect for the winter season. From a nutritious breakfast to a satisfying lunch and a wholesome dinner, these recipes are designed to help you lose weight fast while keeping you warm and satisfied.
Discover the power of seasonal ingredients and the strategic combination of flavors in each meal. Say goodbye to bland diet food and embrace a winter-friendly approach to weight loss that is both effective and delicious.
Subscribe now to access the step-by-step instructions for each recipe and make your winter weight loss journey enjoyable and successful. Let’s make this season a time of positive transformation and nourishing meals together!
Chapters
00:10 – Introduction to these recipes
02:18 – Methi Rice Recipe
04:37 – Capsicum rolls Recipe
08:29 – Besan wale Baigan Recipe
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Video editor : Kartik Kakran
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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
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that can transform your routine!
My Client lost 35 Kgs by following this low budget diet plan – https://youtu.be/D2_Hbqaq3Xw
Very nice. Just a suggestion. Don't use aluminum for cooking. Use steel cooker instead as aluminium is not good for health.
Fi ya recipe pcod wala bhi lay sakta h?
Di mera weight diet karne par bhi kam nhi hota
High uric acid Hai, should I consume Quinoa
Hello mam m apse kayi bar apko MSG ke chuki hu mene apko call bhi Kiya but koi response nhi h mujhe apna transformation krana h help me. Mam
Mam koi to response do
Hello d sab kuch kr liya bt wait km naii ho rha …plss help me…mujhe bht backpain rhne lga,,🙏
Mam hame ap apna number de Shakti ho
Hame apse baat karna h
Mam yeh wala nashta
Yes weakness bahut hoti hai in weightless journey
Suman dii I live in Pakistan paneer ki jga kia use kron
Mam, start kaha se kru please help me..😞
.I,m 20 year old….body me fat h bahut…..hai..
Ye sab se weight Kum ho jyega?
Just amazing recipe di…💫❤️
I tried besan brinjal.. turned out very delicious.. being with you will really make me learn how to go for healthy lifestyle… Lots of thanks💫😊
https://youtube.com/@DietitianNEENASETH
?sub_confirmation=1
I have to lose 20 kg
pco patients can use itt..?????🥺🥺🥺🥺💜
amaziiiingggggg
Hello mam me subh breakfast me poha and tea
Lunch m 2 roty sbji or 2 glass chach and
Dinner m daliya
But chay me din m 4 pi lety hu kyuki m teacher hu to schul m.pina urgent h
Byt weight lose nhi hota mam
nice idea
Lekin dii aalu to fat badhata h kya hum log b kha skte h
Mene to bilkul hi aalu khana chhod diya h plizz reply me
Kya aap mirch nhi khati 🙄…? Meko to Bina mirch ka kuch bhi acha nhi lagta🙄
Mam can we use white rice instead of brown rice
Good 👍 sister
I really like it recipes
Assalamualikum di
Can I use egg instead of panner?
Thank you so much dear for sharing like this type of videos
🙏🙏🙏🙏👌👌👌👌
Mam Baljit kaur patiala
How can I contact u ☺️
🤍🤍🤍🤍
Maam ek baar me kitna baigan ka pakoda kitna khana cahiye
Hi mam mein apki sari videos dekhti hu bhohat acha rehta hai ,mein ek diet plan follow kar rahi hu ,mujha acne problem rehta hai and headache bhi ….kiya empty stomach warm water pine se acne increase hoga aur kiya empty stomach and agar kuch thanda tasir wali cheez lene se mujha headache hota hai….mein kiya karu