Just because you’re pregnant doesn’t mean you need to neglect your appearance, does it? Every woman needs to take care of her skin, body and hair to always feel beautiful, healthy and, above all, confident. Daily beauty care is essential, as it helps to raise our self-esteem. However, many pregnant women don’t know how to avoid stretch marks during pregnancy, whether they can dye their hair during this period, among other questions about beauty.
See too: Pregnancy without stretch marks is possible, find out how!
These and other doubts end up making many pregnant women give up on taking care of their appearance. However, it is not good for your self-esteem to leave out these pleasures in a woman’s life. With this in mind, I have selected several beauty tips for pregnant women that will help you take care of your appearance during this special phase in a woman’s life. Check out!
Click here and learn how to make 10 models of maternity souvenirs
Hair care for pregnant women
Can pregnant women dye their hair? In fact, during this phase, women can dye their hair, but as long as they take some care. To avoid problems, you need to avoid dyes in the first trimester of pregnancy. And blonde women can continue to make blonde highlights, but as long as they don’t touch the scalp.
See too: 6 myths about pregnancy
For the safety of mother and baby, it is necessary to avoid chemical treatments to straighten hair. This is because nowadays there are many products that straighten hair, which do not have their formula components truly known. Furthermore, the structure of a woman’s hair can become more fragile during pregnancy, which can lead to unwanted or unfavorable results. Therefore, the best alternative is to straighten your hair by constantly moisturizing it, brushing it and straightening it.
See too: Homemade straightening with powdered milk and honey
Skin care for pregnant women
Just like any woman, skin cleansing is also allowed during pregnancy. However, since at this stage, the skin tends to stain more easily, you need to be more careful. Therefore, it is best to avoid using exfoliants that contain acids, as the skin absorbs them. Furthermore, it is very important to apply sunscreen after cleansing your skin to avoid dark spots and other harmful effects of the sun. You also need to be careful with products that contain substances that can harm the baby’s health, such as salicylic acid, antibiotics, depigmenting agents, among others.
See too: Step-by-step skin cleansing
To avoid the appearance of stretch marks, you must maintain an adequate weight throughout your pregnancy and not gain weight suddenly or excessively. Furthermore, if the doctor approves it, the pregnant woman can practice some type of appropriate exercise to keep her skin firm. Furthermore, you need to hydrate your skin well every day, with specific soaps, creams and oils.
See too: Best physical exercises for pregnant women
Body care for pregnant women
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In addition to taking care of your hair and skin, your body also deserves special attention, which is why you need to follow a special diet and practice some type of physical exercise. To keep the body looking beautiful, pregnant women must consume all the vitamins and minerals. Therefore, to meet all needs at this stage, it is necessary to maintain a balanced diet rich in foods such as fruits, vegetables, cereals, lean meats, dairy products and oilseeds. But everything in the right proportion. Practicing light activity during pregnancy is also very important.
