12 plants that can be grown in the office to reduce stress

Do you feel stressed in your work environment?

Then check out our list of 12 plants that can be grown in the office and help calm you down.

We know that the work routine can be exhausting, but with a touch of green everything can become lighter.

Many people say that they started to do more at work after adopting a calming plant.

How about taking the test?

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Plants that can be grown in the office to reduce stress

1 – Chlorophyte

A plant that is capable of absorbing odors and smoke is more than suitable to have in the office.

By purifying the air, this plant favors the creation of a lighter and less tense environment.

Oxygen levels always remain high with the presence of chlorophytum.

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2 – Ivy

The special power of this plant is to purify the air, making it easier to stay relaxed, right?

The most interesting thing is that it can be grown in pots and in medium sunlight so there is no problem staying indoors, remember to leave it close to a window from time to time.

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3 – Philodendron (heart-shaped leaves)

There are different types of philodendron and the recommendation is to opt for those with heart-shaped leaves that are easier to care for and maintain indoors.

The main characteristic of this plant is that its leaves have the ability to absorb chemical substances, thus purifying the air.

A plant that can be maintained with less light and occasional watering.

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4 – Bamboo

A beautiful plant that can be grown in the shade or semi-light and has a high potential for air purification.

It is a plant with calming abilities, perfect for growing in the office to reduce stress levels.

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5 – Rubber tree

The rubber tree is one of the plants that can be grown in the office because it can be planted in a pot and survives well away from sunlight.

What makes this plant potentially relaxing is that it works to eliminate toxins and purify the air.

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6 – Peace Lily

The name already shows that it is a plant with great calming potential, right?

Well, know that the Peace Lily is excellent for growing in the office because it does not require regular maintenance with watering or constant exposure to the sun.

The plant helps to purify the air.

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7 – Sword-of-São-Jorge

One of the most recognized plants for producing oxygen and purifying air, helping to make working environments lighter.

Among the advantages are the ease of cultivation and the fact that it does not need a lot of water or light.

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8 – Jasmine

The scent of Jasmine helps to reduce anxiety levels and also contributes to increased productivity throughout the day.

The tip for having this plant in the office is to keep it close to a window where there is good sunlight.

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9 – Babosa (Aloe vera)

In addition to being a very easy plant to grow, aloe vera is one of the most effective in producing oxygen, which helps to reduce stress and anxiety.

Take advantage of the fact that aloe leaves have a gel that can be used to treat minor injuries, burns and allergies caused by insect bites.

Because this plant needs sunlight, it should be kept close to the window.

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10 – Gardenia

One of the most beautiful plants on this list and which requires a little more care so that its flowers remain delicate and well formed.

You will need to keep your gardenia close to a window where there is good sunlight.

Leaves and flowers help to make the air in the environment cleaner, thus reducing stress and anxiety levels.

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11 – Lavender (Lavender)

The extremely pleasant odor of lavender is very good for calming, stress levels tend to be reduced with the presence of this plant.

Scientific studies have found that the smell of the plant even helps reduce heart rate.

Choose the real plant, even though there are a number of purifier options with this aroma.

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12 – Hera

Among the plants that can be grown in the office to reduce stress, ivy cannot be missing, which helps to reduce the amount of mold in the air.

Mold is very common in offices and causes a series of allergies and different types of lung irritations.

Who can not get stressed in an environment with mold?

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