11 Best Homemade Solutions for Cracked Feet

The problem of cracked feet is a very uncomfortable problem that can affect anyone at any age. Mainly women. Cracking occurs due to dry skin (see how to hydrate your skin) caused by lack of hydration. However, this problem can be solved with some very simple recipes for cracked feet that you can make at home. Check out.

What causes cracked feet?

Cracked feet are caused by dryness in the heel area, due to lack of hydration (hydration tip). This happens due to the pressure and body weight exerted on the feet when carrying out everyday activities.

Likewise, walking barefoot or wearing high heels for long periods, wearing open shoes, taking very hot showers and even being overweight.

During winter, and the weeks leading up to it, is the time of year that favors the appearance of cracked feet. Therefore, during this period, hydration must be done appropriately (foot cream) to keep the skin well nourished and prevent the loss of water and proteins.

Recipes for cracked feet

1- Glycerin

Ingredients

• 100 ml of glycerin or petroleum jelly
• 100 ml creamy hydrogen peroxide volume 10
• 10 Aspirins (AAS or Melhoral Adulto)
• 2 tablespoons of moisturizing cream of your choice.

Method of preparation and use

1. First, crush or grind the aspirin until they turn into powder.
2. Mix the other ingredients and place in a container so you can use the cream daily.
3. So, before bed, apply the cream to cracked feet, wrap them with plastic wrap and put on cotton socks to enhance the cream’s action.
4. Finally, leave the product to act throughout the night, your feet will be smooth.

2- Recipe for cracked feet with coconut oil and olive oil

Ingredients

• 1 tablespoon coconut oil
• 1 tablespoon olive oil

Method of preparation and use

1. First, mix the ingredients.
2. Then, apply it to the cracked foot.
3. Then wrap your feet with plastic wrap and put on cotton socks.
4. Leave it on overnight for the product to be completely absorbed.

3- Sodium bicarbonate

Ingredients

• 5 liters of warm water
• coconut oil
• 2 teaspoons of baking soda
• 1 pedra-pomes
• Lavender oil (optional)

Method of preparation and use

1. First, mix the water with the baking soda.
2. If you want to give the mixture a more pleasant aroma, a good option is to add lavender oil.
3. Then, dip your cracked feet in this mixture and let it act for 20 minutes.
4. Then use pumice stone to exfoliate your feet.
5. Finally, apply coconut oil, massage gently and put on cotton socks and leave it on overnight.
6. Repeat this recipe for cracked feet twice a week. However, when you see an improvement, reduce it to once or twice a month.

4- Cornmeal exfoliating mixture

Ingredients

• 3 tablespoons of cornmeal;
• 4 tablespoons of sweet almond oil.

Method of preparation and use

1. First, mix all the ingredients until you have a mixture to exfoliate cracked feet (more exfoliating tips).
2. Then rub the mixture in circular motions.
3. After exfoliation, remove the mixture, clean your feet and moisturize the area well. But, use a cream that is specific for the feet and let it dry naturally.

5- Recipe for cracked feet with corn oil

Ingredients

• 6 sliced ​​garlic cloves;
• Half a glass of corn oil.

Method of preparation and use

1. Place the ingredients in a bowl and heat in a bain-marie for 10 minutes, mixing with a wooden spoon.
2. Wait for it to cool down and apply it to the crack, twice a day.
3. Anyway, this mixture can be used as a substitute for traditional moisturizing creams.

6- Recipe for cracked feet with pineapple

Ingredients

• 2 slices of pineapple peel.

Method of preparation and use

1. Cut the pineapple, remove the skin into large strips. Reserve.
2. After bathing, take a foot bath.
3. Then, take a strip of pineapple skin and wrap it around your heel and put on a tight cotton sock, so that the pineapple skin cannot move.
4. In the morning, wash your feet with warm water.
5. Repeat the process for 4 consecutive nights.

7- Olive oil

Ingredients

• 1 tablespoon of moisturizer
• 1 tablespoon extra-virgin olive oil

Method of preparation and use

1. Mix the ingredients and apply to cracked feet.
2. Then cover with cling film and put on cotton socks.
3. Finally, leave it to act overnight.
4. Repeat the process two to four times during one week of the month.

8- Recipe for cracked feet with Vaseline and saline solution

Ingredients

• 1 tablespoon of moisturizer
• Same measure of Vaseline
• 1 dessert spoon of saline solution

Method of preparation and use

1. Mix all the ingredients.
2. Apply the mixture to the cracked feet and wrap with cling film.
3. Put on cotton socks and let the product act overnight.

9- Aloe vera and honey

Ingredients

• 1 tablespoon aloe vera (also known as aloe vera)
• 1 tablespoon of honey

Preparation mode

1. First, grind the aloe vera.
2. Mix ground aloe vera with honey.
3. Then, apply the mixture to cracked feet and leave it on overnight.
4. Finally, repeat the process at least three times a week.

10- Apple cider vinegar foot soak

Ingredients

• 1 liter of warm water
• 1 glass of apple cider vinegar

Method of preparation and use

1. First, pour the water and apple cider vinegar into a basin.
2. Then, put your feet in and let them soak for 30 minutes (see more foot bath recipes).
3. Finally, wash your feet, apply moisturizer and apply cling film to your cracked feet and leave it on overnight.

11- Recipe for cracked feet with milk and basil

Ingredients

• A bunch of ground basil leaves
• 1 liter of hot milk
• 1 cup of honey
• 3 tablespoons olive oil

Method of preparation and use

1. Mix all ingredients in a bowl.
2. Then, place your cracked feet and let them rest, there is no need for them to be submerged. Just leave your soles and heels in contact with the mixture.

Anyway, these recipes for cracked feet are very easy to make and will leave your feet hydrated and soft (more tips). However, if the cracking is very intense, the ideal is to consult a dermatologist, who will recommend the most appropriate treatment.

So, if you liked this article, you will also like this one: Discover 11 most used creams for cracked feet.

Sources: Tua Saúde, Ratraca Livre, Minha Vida.