Using apple cider vinegar on your face provides several benefits for the skin. However, you need to take certain precautions to avoid damaging your skin.
Widely used in the kitchen due to its versatility, such as dressing salads and making marinades, for example. Some dermatologists also recommend using apple cider vinegar on your face. Thanks to its antioxidant, anti-inflammatory, antifungal and astringent properties. Which are excellent for the skin and even for the hair.
In short, apple cider vinegar is obtained from the fermentation of apples by yeasts that are beneficial to health. Therefore, it is rich in minerals and vitamins. And as its pH is acidic, it works to improve the appearance of acne, closes skin pores, promotes cell renewal and controls oil.
However, to avoid skin irritation, opt for apple cider vinegar on your face that is raw, organic and unfiltered. On the other hand, there are some dermatologists who say that although apple cider vinegar is beneficial for health, it should not be used on the face. since its main component is acetic acid.
Apple cider vinegar for the face: properties
Apple cider vinegar is a product produced through double fermentation of apples together with yeast. And you can buy it ready-made or even prepare it at home. Furthermore, during fermentation, acetic acid is produced. However, the enzymes and nutrients in the apple remain, which makes apple cider vinegar have properties that are beneficial to health. Such as:
- Antioxidant;
- Astringent;
- Antiviral;
- Antibacterial;
- Antifungal;
- Anti-inflammatory.
Apple cider vinegar on the face: benefits for the skin
It’s important to dilute apple cider vinegar before using it on your face. This way, you avoid aggression or irritation to the skin, which is more sensitive in this region.
Also, before using apple cider vinegar on your face, test the solution on a less sensitive area of the skin and see how your skin reacts. Anyway, the main benefits of apple cider vinegar for the skin are:
1- Acne treatment
One of the reasons for using apple cider vinegar on your face is thanks to its aseptic and astringent actions. Which help in the treatment of pimples. Since apple cider vinegar helps control oiliness and the proliferation of bacteria on the skin.
This way, you can dilute one tablespoon of apple cider vinegar in 9 tablespoons of water. Finally, use a piece of cotton to apply the solution to your previously clean and dry face.
2- Combats premature aging
Likewise, apple cider vinegar has antioxidant properties in its composition, which help to increase collagen production in the skin. And by combating the action of free radicals and protecting the skin against solar radiation, apple cider vinegar also helps combat premature skin aging.
3- Deep cleaning
Furthermore, you can also use apple cider vinegar on your face for a deep cleanse. It helps remove waste and toxins from the skin. As a result, vinegar leaves facial skin looking smoother and brighter.
Anyway, one of the ways to use apple cider vinegar is as an exfoliant. For the recipe you will need:
Ingredients
- 1 teaspoon of apple cider vinegar;
- Same measure of honey;
- 1 teaspoon of green tea;
- 5 teaspoons of sugar;
- Half a cup of water.
Preparation mode
First, prepare the green tea and strain it. Then, let it cool while you dilute the vinegar in water and add the honey. Then, add the cold tea and sugar and mix well.
Then, apply it to the skin with the help of a piece of cotton or your fingers, using light movements. Finally, let it dry and wash your face with water.
Furthermore, green tea is a rich antioxidant that helps reduce inflammatory processes. Likewise, honey is a great skin soother during exfoliation.
4- Insect bite
Another use for apple cider vinegar is to relieve insect bites. Furthermore, simply apply the vinegar to the area with a cotton pad and keep it pressed for 30 seconds.
5- Sunburn
Additionally, you can also use apple cider vinegar on your face to relieve sunburn. Thus, mix half a cup of apple cider vinegar with four cups of water. Then, apply the solution to the burn.
This way, the vinegar will act as a calming agent, in addition to preventing the formation of bubbles. However, as it is an acidic substance, it can cause irritation to the skin of the face. So, if this happens, wash well with water and neutral soap.
6- Skin diseases
As apple cider vinegar has bactericidal action, it helps restore the skin’s natural acidity, improving itching and injuries. Furthermore, it has an astringent action, which is useful for treating skin diseases such as psoriasis and other inflammations.
7- Apple cider vinegar on the face: Wrinkles and expression lines
Apple cider vinegar on the face has properties that help increase collagen production. Therefore, vinegar tones the skin, reducing the appearance of expression lines and wrinkles on the face.
Therefore, mix 50 ml of green tea or thyme with a tablespoon of apple cider vinegar. Then, using a cotton pad, apply the mixture to your face.
8- Strengthens the immune system
Because it is rich in vitamins and minerals, apple cider vinegar has the power to strengthen the immune system. In this way, it helps maintain the health of the body, preventing diseases or infections, including on the skin of the face.
9- Apple cider vinegar on the face: Removes blemishes from the skin
Furthermore, when applying apple cider vinegar to your face, its antiseptic action helps to remove stains caused by impurities. Furthermore, the alpha hydro acids present in its composition remove the surface layer of the skin that is stained. This allows cell renewal, leaving the skin blemish-free.
10- Dry skin
Apple cider vinegar keeps the skin’s pH balanced, which helps improve dry skin. Finally, mix apple cider vinegar and moisturizer ideal for your skin type in the same proportion. Then, apply it to your face to keep your skin hydrated.
How to make homemade apple cider vinegar
A good option to replace industrialized vinegar is to make apple cider vinegar at home to use on your face. Anyway, to make homemade apple cider vinegar you will need:
Ingredients
- Apples
- 1 cup of water
- 1 tablespoon of sugar
Materials
- Large glass container (jar)
- Simple paper filter or coffee strainer
Preparation mode
First, place the apple peels and pulp in a glass container. Then, dissolve the sugar in the cup of water and pour the entire contents into the glass container until all the apple pieces are covered, without completely filling the container.
Furthermore, cover the jar with a coffee filter or strainer and secure it with an elastic band to keep it from coming loose. Finally, leave the glass container in a warm, dark place for 2 weeks. However, it is necessary to stir the mixture every 3 days. After 2 weeks, strain the mixture and let the liquid rest for another 2 or 4 weeks. Then, the homemade apple cider vinegar will be ready to use, and when storing it, place it in a container with a lid.
Is apple cider vinegar on your face harmful?
According to some dermatologists, using apple cider vinegar on the face is not recommended. This is due to:
1- Not suitable for the face
Furthermore, the use of apple cider vinegar on the face is not recommended because its main component is acetic acid, which despite being beneficial for the health of the body. Not suitable for sensitive facial skin.
2- Does not dry pimples
As it does not treat the lesions correctly, the use of apple cider vinegar is not recommended for drying out pimples.
3- Worsens the appearance of acne
Some experts claim that using apple cider vinegar on your face to combat pimples makes them worse. Because, even diluted in water, vinegar can change the pH of the skin. Therefore, it can cause irritation, allergies and blemishes on the face. Therefore, they recommend the use of products suitable for this sensitive part of the body.
Anyway, if you intend to use it, first look for a trusted dermatologist to clarify your doubts. Furthermore, always dilute the vinegar to avoid damaging the skin.
So, if you liked this article, find out more about the subject at: Benefits of apple cider vinegar for hair – Homemade recipes.
