Who said you need to “jacar” to eat something delicious? You won’t resist this protein eggplant brownie, which fits right into your diet!
Anyone who goes on a diet knows that every day they feel like eating something sweet and delicious. But what if this really delicious thing can be included in the diet so as not to compromise your results? It’s even better, don’t you think?
As difficult as it is to imagine a recipe that meets all these requirements, we guarantee that it exists: the protein eggplant brownie.
Before you turn up your nose, because we know this eggplant brownie story sounds strange, nutritionist Izabelle Coe, who made the recipe available on her blog, guarantees that the end result is very tasty and doesn’t have the slightest eggplant flavor. .
According to her, this is a great way to satisfy that desire to eat delicious things, especially during PMS, without alligator.
In this case, as the recipe only uses good ingredients, you can eat without weighing your conscience. The important thing is to just pay attention to the portion consumed to eat without weighing your conscience.
Learn how to make the most delicious eggplant brownie in Brazil:
What takes?
2 whole eggs
2 tablespoons powdered xylitol or powdered stevia
1 small eggplant or half a large eggplant, sliced very thinly into rounds (no need to be cubed)
1 tablespoon unsweetened cocoa powder
1 teaspoon of instant coffee powder
1 scoop of Whey Protein of your usual use
1 teaspoon of cake yeast
How to make?
Beat the eggs well to ensure that the eggplant brownie does not smell. Then just add all the other ingredients and mix so that the dough is homogeneous.
So, were you excited to try it? If you do, don’t forget to come back here and tell us how it turned out!
Now, if you want other delicious recipe options that fit your diet, be sure to check out: How to make crepioca? Learn the most famous fit recipe on the internet.
Fonte: Izabelle Coe
