Recently, many have become curious to understand what the abdominal diastasis is that affected Danish blogger Michelle Meier-Morsi.
Recently, a blogger from Denmark has been attracting attention on Instagram. Michella Meier-Morsi, an influencer, published some photos of her belly during her pregnancy with her triplets. They were born 3 days ago. However, what really draws attention is the abdominal distension that the woman had. This condition is called diastasis, and many were curious to understand what abdominal diastasis is, which affected a blogger from Denmark. In this sense, the problem occurs when the rectus abdominal muscles separate too much.
Urogynecologist Lillian Fiorelli, a specialist in female sexuality, explains the case further. “The rectus abdominis muscles – which are the small segments that we see in the belly – we have on the right side, the small segments on the left side and, in the middle, there is a junction, which is made of collagen tissue. In order for you to have abdominal distension, this tissue that joins these rectus abdominis begins to move away, so that you are able to handle this increase in pressure inside the belly without damaging any structure”, she comments.
The most common cause of the condition is pregnancy. However, the problem can also affect obese women, due to excess pressure from fat. Likewise, the pressure of the organs on the abdominal wall is also an issue. Furthermore, the greater the distension of the belly, the greater the chance of having a diastasis. Thus, pregnancies with twins or more, large fetuses, excessive weight gain and gestational diabetes usually carry more risks.
What is abdominal diastasis, which affected a blogger from Denmark
On the other hand, there are still those who are genetically prone to the problem. It tends to occur more often in white women. For example, Michella had already had a twin pregnancy in 2018, giving birth to twins Filippa and Ophelia. They are both twins and turned 3 in December.
“In her first pregnancy, she already had twins – so there is a tendency for much greater distension. In a second pregnancy, she no longer had support – this elastic, this collagen, no longer has as much strength, so the muscles become a little more flaccid in that region. As a result, she has a greater chance of having this abdominal diastasis”, explains Dr. Fiorelli. And now, 3 days ago, Michella had triplets Charles, Theodore and Daniel.
Treatment
In addition to better understanding what abdominal diastasis is, which affected a blogger from Denmark, treatment is also important. In this sense, the greater the distension, the higher the chance of collagen in the middle of the abdomen having problems. This happens because, according to Dr. Fiorelli, it works like an elastic band. The more it is stretched, the less chance it has of returning to normal size. And just like a rubber band, it can still break. Therefore, after pregnancy, evaluating the condition is essential.
“If you do an assessment and she continues to have diastasis, it has an average of more or less 3 to 5 cm (which) you can still do a correction with physiotherapy. You strengthen the muscles on the side and can promote this closing of the muscles in the center of the abdomen by creating this abdominal strength”, says Lillian. “But if it’s more than 5 cm or you’ve had physiotherapy and it hasn’t improved, it’s surgical (treatment), to put that muscle back together in the middle.”
According to the urogynecologist, the problem can be avoided with abdominal exercises, but not during pregnancy. After all, they can make the situation worse. “Abdominal exercises are for before and after pregnancy”, comments the doctor.
