Our face has dead cells that are not eliminated during a simple wash. That’s why coffee scrubs are a great option!
Coffee is considered by many to be the most beloved drink in Brazil. However, it can be used for much more than just a sip. This powder has countless benefits for both the face, body and hair. For example, have you ever heard of coffee scrubs?
Exfoliation – with coffee and other natural ingredients as well – is an anti-aging tool that promotes cell renewal. This way, together with coffee, this simple recipe can work wonders. And best of all, you can do the coffee scrub in the comfort of your home and without spending anything.
In other words, it is possible to make different recipes that focus on a specific benefit for what your body and skin need. Therefore, we have separated for you a complete article explaining exactly everything you need to know to apply this technique in your routine and achieve a even more beautiful and healthy skin.
Benefits of coffee scrub
You probably already know that coffee is a very effective substance. The drink is rich in elements such as polyphenols, triacylglycerols, sterols and tocopherols.
Furthermore, it is also made up of components that are anti-inflammatory and antioxidants. According to studies in the area, these components act as:
- Moisturizing and skin protector;
- Stimulates the synthesis of collagen and elastin;
- Prevents greater exposure of the skin to sunlight;
- Generates greater skin elasticity and resistance;
- Improves the appearance of the skin;
- Combats oiliness;
- Lightens light blemishes;
- Evens out skin tone.
At the same time, when also used to exfoliate, coffee can:
- increase blood circulation;
- remove dead cells;
- act on cell regeneration;
- perform anti-aging functions;
- be a potent remedy against cellulite.
And yet, when applied together with other oils and enhancing ingredients, coffee scrub can be even more beneficial. So, here are some recipes that can transform your skin care routine.
Coffee scrub recipes
Exfoliation with just coffee
For this exfoliation you will only need:
- 1 tablespoon of coffee grounds
Basically, you just need to separate the coffee grounds and apply it to a damp face and massage in circular movements. Continue massaging for 2 minutes. Then rinse with water.
Exfoliation with olive oil and coffee
Olive oil is an oil that has several very beneficial properties for the skin. Therefore, for this recipe you will need:
- 1/2 cups of coffee grounds
- 2 spoons of olive oil
First of all, separate the coffee grounds. Then, mix it with the olive oil until it becomes a paste. Now, just apply it to your face and exfoliate with circular movements for two minutes. Then rinse.
Exfoliation with honey and coffee
Honey, in addition to lightening the skin, is also a great moisturizer. Therefore, this recipe calls for:
- 1 spoon of coffee powder
- 2 spoons of honey
Start by mixing the two ingredients in a small pot. In the meantime, with the help of a brush, apply it to your face. Immediately, with your fingers, massage the skin in circular movements for a few minutes. Leave it to act for 10 minutes. Then rinse with water.
Anti-cellulite scrub
Since the coffee scrub helps blood circulation, it also combats cellulite. If this is your goal, have on hand:
- 2 spoons of coffee grounds
- 2 spoons of sugar syrup or honey
First of all, the best time to make this recipe is while taking a shower. So, mix the two ingredients and, with clean skin, apply to the affected areas. Then massage for five minutes. Afterwards, leave it to act for another 10 minutes. Now just rinse with running water.
Exfoliation with milk and coffee
Milk alone contains lactic acid, which nourishes and hydrates the skin. Thus, together with coffee it is capable of combating blackheads, blemishes and dark circles. For this recipe, separate:
- 2 spoons of coffee powder
- 2 spoons of milk
Beforehand, mix the two ingredients until they become a paste. Apply to the skin and massage for one minute. Afterwards, leave it to act for ten minutes. Then rinse.
Anti-acne scrub
If your goal is to achieve smooth, acne-free skin, this recipe is for you. The ingredients are:
- 1 cup of warm water
- cotton
- 1 yolk
- 2 tablespoons of coffee grounds
At first, use the cotton pad to wipe your face with warm water. This will help to open the pores. Then mix the yolk and grounds. This way, apply it to your face and massage for two minutes. Leave it on for five minutes and rinse.
Exfoliation with coffee and cocoa
This recipe is perfect to use during the bath. In addition to coffee, it also has several other aromatic ingredients that will work to renew dead cells and improve circulation, helping to alleviate cellulite, stretch marks, varicose veins and leaving the skin much more beautiful. The recipe requires:
- 2 spoons of coffee
- 1 tablespoon of cocoa
- 2 spoons of sugar
- 1 spoon of cinnamon
- 1 spoon of coconut oil or olive oil
Basically you just need to mix all the ingredients. Then apply the exfoliant to the body and massage each region for about five minutes. Afterwards, rinse with cold water to close the pores.
Scrub with tomato, egg and coffee
Just like the recipes mentioned above, despite having more ingredients, this one is as simple as the others. For him you will need:
- 1 cup of warm water
- cotton
- 1/2 tomato
- sal
- 1 yolk
- 1 spoon of coffee grounds
First of all, wash your face. So, using cotton, wipe the skin with warm water to open the pores.
Then, rub the tomato and salt over your face. Massage lightly for two minutes and rinse.
Afterwards, mix the egg yolk and coffee and exfoliate your face and leave it on for 5 minutes. Rinse with cold water.
Coffee scrub for hair
Exfoliating with coffee will influence the blood circulation of the scalp. This way, it will also help with hair growth. Therefore, to exfoliate your hair, separate:
- 2 spoons of shampoo
- 1 spoon of coffee
With damp hair, apply the mixture to the scalp and massage well. Leave it on for five minutes, rinse and proceed as normal with the conditioner or hydrating mask.
Coconut oil and coffee
In short, coconut oil not only cleanses, but also hydrates and nourishes the skin. Therefore, when mixed with coffee, it is very good for the skin.
On the other hand, this oil is a comedogenic ingredient. So, rinse well after using it. To learn more about comedogenic components, click here. Anyway, for this recipe, have on hand:
- 1 spoon of coffee powder
- 1 spoon of coconut oil
First of all, wash your face. Then, apply the paste under your face. Massage gently for two minutes. Then leave it to act for ten minutes and rinse.
How often can I exfoliate?
Even though coffee scrubs bring many benefits, it is important that you pay attention to the number of times you can do them. Each skin adapts in a different way to everything that happens in the body, both inside and outside. So, try exfoliating and notice how your skin or hair behaves after it.
Furthermore, it is recommended for normal skin that exfoliation should not be done more than twice in a week. Otherwise, the much-feared “rebound effect” could end up happening, which causes an undesirable reaction for those who are applying the exfoliation.
Furthermore, the skin on the face and body is different, and one region may be drier than the others. In these cases, for drier areas, the ideal is to exfoliate every 15 days, also varying from person to person.
After all, did you like this article? Therefore, read also: 4 homemade masks to achieve the skin of your dreams.
Sources: graogourmet, tuasaude, Dicasdemulher.
Featured image: transform
Images: Worth the click, Stay diva, A naturalíssima, Boa forma, Chelure, Lar Natural, Hello Beautiful, Artex, Veja, The woman, Maria Verde, Women’s tips.
