The situation affects more than 15% of the population and is more common among the elderly and women. Find out what it can be and how to prevent weak nails
You must have had weak nails at some point in your life. But do you know what that means?
Our body is always giving us signals, so if your nail is weak and/or brittle it means something is wrong. Lack of hydration, element deficiency and dryness are just some of the factors that lead to weak nails.
This is not just something related to aesthetics, you need to be aware, as weak nails can also be linked to more serious diseases such as anemia, hypo or hyperthyroidism and dermatological diseases.
What can cause weak nails?
nail polish removers
The majority of people who suffer from weak nails are women, and a big villain that contributes to this is nail polish removers.
According to the Pharmacy Guide “Nail polish removers can cause degranulation of the surface layers of the nails, leading to the appearance of small stains.” So girls, be careful about overusing this product.
Aging
Another factor that causes weak nails is age, which is a natural process in life, right?
This is why the elderly are also in the group most vulnerable to weak nails. Just like hair and skin, nails also age. Even though they grow and are changed throughout life, the chemical structure that makes up nails undergoes changes.
Use of cleaning products
Using cleaning products frequently without wearing gloves can also cause weak nails, as many of these products contain components that dry out your nails.
bite nails
According to Vix, saliva is very harmful to nails because of its acidity. To be able to digest part of the food, the secretion needs to have a pH below 4.5. This level is enough to weaken your nails.
Seeking medical help
Firstly, pay attention to the amount of time this lasts. If your nails have been very weak for months, see a dermatologist to start treatment immediately.
If the problem persists, you will also need a nutritionist, as it may also be related to unhealthy eating.
How to prevent?
- Remove nail polish with banana oil instead of acetone, the day before getting your nails done
- Apply a strengthening base before applying nail polish
- Moisturize your nails with cuticle creams
- Avoid using cleaning products without gloves as much as possible
Did you like the article? Also read: How to stop biting your nails in seven simple steps
Sources: Tua Saúde Vix Pharmacy Guide
Featured image: LikeSalvei
