Natural yeast: what it is, benefits and how to make it at home

Natural yeast: what it is, benefits and how to make it at home

Natural yeast is a yeast made with the microorganisms present in the flour. This means that it is made by mixing just wheat flour with water and waiting a few days for the natural yeast dough to form, usually ready to use within 10 days. This natural fermentation, carried out without adding any artificial, biological […]

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Nutritional yeast: what it is, what it is for and how to use it

Nutritional yeast: what it is, what it is for and how to use it

Nutritional yeast is a product obtained from the fermentation of glucose from sugar cane or beet molasses with yeast Saccharomyces beer. This yeast is usually fortified and used as a supplement, as it is rich in protein, fiber, minerals and B vitamins. Also known as Nutritional Yeastnutritional yeast provides several health benefits, such as lowering […]

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