Valerian for Anxiety: how to take it and why it works

Valerian for Anxiety: how to take it and why it works

Valerian tea is an excellent natural option for treating anxiety, especially in milder or moderate cases, as this is a plant rich in sedative and calming properties that help avoid stress. Furthermore, valerian tea can also be used to facilitate sleep and relieve the physical and mental tension of a tiring day at work. To […]

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Cannabidiol (CBD) oil: what it is, benefits and how it works

Cannabidiol (CBD) oil: what it is, benefits and how it works

Cannabidiol oil, also known as CBD oil, is a substance obtained from the plant Cannabis sativaknown as marijuana, which is capable of relieving symptoms of anxiety, helping to treat insomnia and having benefits in the treatment of epilepsy. Unlike other marijuana-based medicines, cannabidiol oil does not contain THC, which is the substance in marijuana responsible […]

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X-ray: what it is, types, what it is for and how it works

X-ray: what it is, types, what it is for and how it works

The X-ray is an exam indicated to evaluate possible changes such as osteoporosis or fractures, but it can also be done to check for problems with the teeth and changes in the lung, such as pneumonia, for example. There are several types of X-rays, such as dental, chest, spine and lung X-rays, which allow the […]

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Wood's lamp: what it is, what it is for and how it works

Wood’s lamp: what it is, what it is for and how it works

The Wood’s lamp, also called Wood’s light or LW, is a diagnostic device widely used in dermatology and aesthetics with the aim of verifying the presence of skin lesions, their characteristics and extent according to the fluorescence observed when the lesion analyzed is exposed to low wavelength UV light. The evaluation with the Wood’s lamp […]

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Portable fetal Doppler: what it is, how it works and when to use it

Portable fetal Doppler: what it is, how it works and when to use it

The portable fetal doppler is a device widely used by pregnant women to listen to the heartbeat and check the baby’s health status. Normally, fetal doppler is performed in imaging clinics or hospitals, in association with the ultrasound examination, as it guarantees more complete information about the baby’s development. Nowadays, you can easily buy a […]

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