Água micelar - o que é, para o que serve e melhores marcas

Micellar water, what is it for? Benefits and best products

Micellar water is an essential product for skin health, used when removing makeup and daily cleansing of the face. Micellar water is a facial cleansing product that is certainly already present in most women’s makeup bags. This holy “water” has great effects when removing makeup, as it facilitates the process. In other words, it is […]

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When to give water to your baby and recommended amount

According to the Brazilian Society of Pediatrics, water should be given to babies from 6 months of age, which is when foods begin to be included in the diet. Furthermore, it is important to remember that the water must be filtered, boiled or treated with chlorine, and offered to the baby in a glass or […]

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Distilled water: what it is, what it is for and effects on the body

Distilled water: what it is, what it is for and effects on the body

Distilled water is a type of water obtained through distillation, a process that consists of evaporating and then condensing water vapor, thus eliminating minerals, microorganisms and metals, such as iron and lead. Distilled water is generally used in laboratories, in the manufacture of cosmetics and in car batteries. But distilled water can also be used […]

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6 health benefits of sparkling water

6 health benefits of sparkling water

Sparkling water is good for your health, as in addition to hydrating, it contains the same micronutrients as natural water, differing only by the addition of CO.2 (carbon dioxide), an inert gas that is eliminated from the body shortly after ingestion. The presence of CO2 in water only leads to the appearance of bubbles and […]

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Drinking cold water with lemon can help you lose 8 kilos

Drinking cold water with lemon can help you lose 8 kilos

Adding cold water with lemon to your diet can be miraculous, as it helps speed up your metabolism and eliminate toxins from the body. There’s always a party coming up or those jeans that have been stored for ages with the promise of being worn again. If it’s a diet boost you need to lose […]

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Water aerobics exercises for pregnant women

Water aerobics exercises for pregnant women

Some water aerobics exercises for pregnant women include walking, running, raising your knees or kicking your legs, always keeping your body in the water and can be done by most pregnant women. Water aerobics, in most cases, is indicated from 3 months of pregnancy, which is the period in which the risk of miscarriage decreases […]

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Lose up to 2 kilos per week by drinking warm water

Lose up to 2 kilos per week by drinking warm water

According to Chinese medicine, consuming warm water before meals helps to rebalance the body’s energy and help you lose weight. Just talking about weight loss makes women crazy to know that there is already some kind of magic out there capable of shedding those extra unwanted pounds. The truth, however, is that miracles don’t happen […]

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