Vitamin B9, or folate, is an essential nutrient for many functions in the body, such as helping to form the baby’s nervous system, preventing anemia, maintaining brain health and preventing cardiovascular diseases, such as atherosclerosis, heart attack and stroke. This vitamin can be found in various foods, such as spinach, beef liver, asparagus, beans and […]
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Vitamin B9, or folate, is an essential nutrient for many functions in the body, such as helping to form the baby’s nervous system, preventing anemia, maintaining brain health and preventing cardiovascular diseases, such as atherosclerosis, heart attack and stroke. This vitamin can be found in various foods, such as spinach, beef liver, asparagus, beans and […]
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A lack of vitamin B12 can cause symptoms such as tiredness, shortness of breath, tingling in the hands and pale skin. In children, a deficiency of this vitamin can cause delays in development and growth. Vitamin B12, also known as cobalamin, is important for the development and maintenance of central nervous system functions, for maintaining […]
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Vitamin B9, or folate, is an essential nutrient for many functions in the body, such as helping to form the baby’s nervous system, preventing anemia, maintaining brain health and preventing cardiovascular diseases, such as atherosclerosis, heart attack and stroke. This vitamin can be found in various foods, such as spinach, beef liver, asparagus, beans and […]
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The vitamin D test, also known as hydroxyvitamin D or 25(OH)D test, aims to check the concentration of vitamin D in the blood, as it is an essential vitamin for regulating phosphorus and calcium levels in the blood, having a fundamental role in bone metabolism, for example. This exam is normally requested by the doctor […]
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Best source of Vitamin D is the Sun, but in the winter, we can enhance this Vitamin with this wonderful natural remedy! “fresh n … source
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