The foods richest in iodine are those of marine origin such as mackerel or mussels, for example. However, there are other foods that are also rich in iodine, such as iodized salt, milk and eggs. Iodine is an essential mineral for the production of thyroid hormones, which are important for growth and development, as well […]
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Foods of plant origin, such as soy, beans, lentils, corn, quinoa or buckwheat, can replace animal proteins, being interesting especially for vegetarians, vegans or people who want to reduce their consumption of meat, for example. These foods must be consumed in combination throughout the day, so that they can provide the amino acids necessary to […]
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To choose the best type of milk, it is important to consider individual preferences, as people who maintain a diet with foods of animal origin usually opt for animal milk, such as cow, goat, sheep or buffalo. However, people who maintain a vegetarian eating style typically prioritize plant-based milks or drinks, such as soy, almond, […]
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Welcome to Nana Daily Channel!!! ! We will show you about cooking that gets a good mood! ! Thank you for watching and …
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shortsfeed #shortvideo #shortsviral #shortsyoutube #shortvideos I would love to share my latest recipes with you! If you don’t …
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!!!Welcome to Nana Daily Channel!!! ! We will show you about cooking that gets a good mood! ! Thank you for watching and subscribe.! This is my link new channel below. Please help like and subscribe Thank you!!! @ Wishing you and your family happiness, prosperity, and success in your business. @ Subscribe to our […]
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Discover the Benefits of a Mediterranean Chicken and Vegetable Sheet Pan Meal- Looking for a quick, nutritious, and delicious … source
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To choose the best type of milk, it is important to consider individual preferences, as people who maintain a diet with foods of animal origin usually opt for animal milk, such as cow, goat, sheep or buffalo. However, people who maintain a vegetarian eating style typically prioritize plant-based milks or drinks, such as soy, almond, […]
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How to make vegetable soup – History of the dish + delicious recipes Soup is a very traditional and necessary dish in our diet, so it is important to know how to make vegetable soup. Soup is a traditional dish in many cultures around the world, and here it would be no different. Appreciated by […]
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This is a healthy, tasty and practical whole-grain vegetable pie recipe, perfect for using up all those vegetables in your fridge. So, you have a lot of vegetables accumulated in the fridge and you don’t know what to do to avoid wasting them? You’ve just found the best and healthiest recipe to use up everything […]
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