Leites vegetais baratos: receitas de como fazer e armazenar

7 cheap and easy vegan milk recipes to make at home

 7 cheap and easy vegan milk recipes to make at home For people who are lactose intolerant or allergic to cow’s milk, a good alternative is to replace it with cheap plant-based milk. We humans are mammals, therefore, our first food is milk. And as we grow, we add dairy products to our diet. Therefore, […]

Continue Reading
Bolo vegano

Beetroot and chocolate cake recipe with vegan ganache

No flour, no milk, no eggs, but with LOTS of deliciousness. This vegan chocolate cake will surprise you with its flavor and texture. Leading a vegan lifestyle does not mean depriving yourself of the delicious things in life, as every recipe is adaptable. And for those of you who want to lose a few pounds, […]

Continue Reading
Learn how to make vegan brigadeiro using sweet potatoes

Learn how to make vegan brigadeiro using sweet potatoes

How about a fit and totally vegan brigadeiro recipe? Learn how to make a delicious vegan brigadeiro using sweet potatoes: Anyone who thinks that vegan life is painful doesn’t know the mistake they are making. Although the food of those who do not consume animal products tends to be healthier and “natural”, it also includes […]

Continue Reading
Shampoo vegano, saiba o que é, como funciona e seus benefícios

Vegan shampoo – What it is, how it works and benefits

Vegan shampoo is the product most purchased by those looking for a healthier alternative for themselves and the environment. In advance, you need to know that most cosmetics on the market are made with substances extracted from animals, and also use animals as a form of testing. Vegan shampoo, as well as several other products […]

Continue Reading
Vegetable protein: how to enrich a vegetarian or vegan diet

Vegetable protein: how to enrich a vegetarian or vegan diet

Foods of plant origin, such as soy, beans, lentils, corn, quinoa or buckwheat, can replace animal proteins, being interesting especially for vegetarians, vegans or people who want to reduce their consumption of meat, for example. These foods must be consumed in combination throughout the day, so that they can provide the amino acids necessary to […]

Continue Reading
11 delicious and healthy vegan recipes to make at home

11 delicious and healthy vegan recipes to make at home

The vegan diet is based on the consumption of foods of plant origin, excluding any type of animal product, such as meat, eggs, cheese of animal origin and milk. Despite this restriction, the vegan diet can be very varied and creative, making it possible to adapt different recipes such as burgers, cheese, pâté and even […]

Continue Reading
Veganism: what it means to be vegan (and how to start)

Veganism: what it means to be vegan (and how to start)

Veganism is a lifestyle that aims to not collaborate with the exploitation, confinement and slaughter of animals, valuing their rights and well-being. Furthermore, veganism also aims to protect the environment and at the same time promote health, considering that regular consumption of vegetables and fruits, for example, contributes to the prevention of diseases, such as […]

Continue Reading
How to make vegan egg whites with chickpeas

How to make vegan egg whites with chickpeas

Did you know you can make vegan egg whites? The secret is in the chickpea water and it replaces the traditional egg white perfectly in all recipes. Nowadays all recipes can be adapted and you don’t have to stop eating what you like just because it’s vegan. For example, there is a way to replace […]

Continue Reading