Mullet, what is it? History, types and variations of the retro cut The mullet haircut is a style that has been used for many years and was patented in the 1980s. Many people use the style to mark a strong cultural expression. Young people are always looking for a new hair style. The mullet, after […]
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Vinyl skirt, 10 powerful variations to learn how to use it From evening and more sensual looks, directly to street style. The vinyl skirt is super popular and promises to look beautiful with everything! Learn to combine and vary compositions Vinyl skirt has always been a piece linked to nighttime and more sensual looks. In […]
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The diamond push-up is a variation of the traditional push-up in which the hands are positioned closer to each other, reducing the base of support, in order to focus the work more on the triceps, strengthening and defining this muscle. There are other types of push-ups besides the diamond push-up, such as the arm push-up, […]
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Lunges are a resistance and mobility exercise that serves to strengthen and increase muscle mass in the lower limbs, as it works the glutes, thighs and calves. In addition, lunges can also help with weight loss and strengthen the muscles in the back and abdominal region. This exercise, also known as deep squats, can be […]
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The front pull is an exercise that strengthens and improves the definition mainly of the latissimus dorsi, trapezius and rhomboids, which are muscles located in the back. In addition, the front pull also works the abdominal and biceps muscles. The front pull is done on a pulley, or pulley, or on an articulated machine, using […]
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Dreaming about water – Variations and possible meanings Water symbolizes feelings and emotions, but there are several meanings when dreaming about water, whether good or bad dreams. Dreams are frequent things that happen to us while we are sleeping, but dreaming about water can have different meanings that we can interpret. In short, water represents […]
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