Turmeric (turmeric): 10 benefits and how to use

Turmeric (turmeric): 10 benefits and how to use

Turmeric (Turmeric is long), or turmeric, is a plant with orange roots that has a strong antioxidant and anti-inflammatory action, helping to lower cholesterol, prevent diabetes and relieve pain. It owes these effects to its bioactive components such as curcumin, demethoxycurcumin and bisdemethoxycurcumin, for example. Turmeric is also widely used as an ingredient in creams, […]

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